World class programming at a fraction of the cost
Customisable world class coaching and programming at a fraction of the cost of a coach. App takes 10 mins to get used to how to work it all into a programme or watch the YouTube video guides and off you go. Great stuff
Needs improvement
The app needs a lot of improvements, first off it needs to track what weight you use, how many reps and sets, it’s all over the place and it just says what to do, with just a % of much to do, and it’s hard progress on the movements without the amount of weight to use on each exercise. Please update this app and make it better and more organized.
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Revolutionary
When I say this app changed how I train I really mean it.
I’ve always liked the flexibility of doing my own programming which is exactly the freedom given through the app but add the skills and experience of the best strength coaches in the game and it is worth every penny.
I’ve always liked the flexibility of doing my own programming which is exactly the freedom given through the app but add the skills and experience of the best strength coaches in the game and it is worth every penny.
Brilliant
I only use this for my off-season. However it is by far the best thing I’ve used to keep myself on track without a coach. Great App highly recommended.
The lads the run it class aswell any issues or advice needed you’ll get response as quick as you wrote it.
The lads the run it class aswell any issues or advice needed you’ll get response as quick as you wrote it.
The best thing to ever happen to the sport
I’ve been on this app for months now and I have hit PBs on my Deadlift, log and squats. while getting better at my events
