Best Muscle Group Workout alternatives: apps like Muscle Group Workout

30+ similar apps compared and reviewed

4.0 avg rating
9 free apps
Updated October 2026

Muscle Group Workout is great, but it's not the only option. Explore 30+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Muscle Group Workout

iBodyShape#1

iBodyShape by Nico Nimz

Weight & Body Tracker
3.7(22 ratings)
$1.99
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Track your diet and workout progress with this app. It calculates and displays key body metrics like BMI and WHR, helping you visualize your achievements on charts and reach new goals.

More apps like Muscle Group Workout

4
Improve Flexibility in 30 Days
Improve Flexibility in 30 Days
Improve Flexibility in 30 Days
Stretches For Flexibility
Free
💪 Health & Fitness
(0)
5
Nurse Hatty
Nurse Hatty
Nurse Hatty
by Hatty, Inc.
Free

Access product information, including guides, usage instructions, and video links. Track progress on select items to support your diet and exercise goals. Designed for adults interested in health and wellness products.

Product guidesUsage instructionsHow-to-use video links
💪 Health & Fitness
(4)
free
6
Zx: Heart Rate Zones Training
Zx: Heart Rate Zones Training
Zx: Heart Rate Zones Training
Interval Timer & HIIT Trainer
Free

This app acts as a personal heart rate coach for interval training. It allows you to create custom workouts or download community-made ones, guiding you to stay in specific heart rate zones. It integrates with health apps to provide detailed training insights.

Heart rate zone coachingCustom interval workout creationCommunity workout library
💪 Health & Fitness
(70)
subscription
7
Workout Dice: Workout Anytime
Workout Dice: Workout Anytime
Workout Dice: Workout Anytime
Workout at Home or Anywhere
Free

This app offers a fun and random way to exercise, providing a new challenge with each "roll" of the dice. It tracks key statistics and is great for solo or group workouts, adapting to various exercise styles and intensities.

63 unique exercises25 stretchesFull and upper/lower body routines
💪 Health & Fitness
(74)
free with in-app purchases
8
Spartan Home & Gym Workouts
Spartan Home & Gym Workouts
Spartan Home & Gym Workouts
Coach, Training & Trackers
Free

This app offers personalized AI-driven workout plans and comprehensive nutrition tracking to help users achieve fitness goals like fat burning, muscle gain, and strength building. It features a vast food database, barcode scanner, and progress tracking tools.

AI-designed customized training plansNutrition tracker with barcode scannerHundreds of exercises with animations
💪 Health & Fitness
(121)
free with in-app purchases
9
Stretches for Flexibility
Stretches for Flexibility
Stretches for Flexibility
Get more flexible in 30 days
Free

Improve your flexibility with a 30-day routine of easy-to-follow exercises. This program is designed for beginners to help alleviate stiffness in hips and hamstrings, promoting a more mobile and agile body.

30-day stretch routineFlexibility exercisesAlleviate stiff hips
💪 Health & Fitness
(1)
free with in-app purchases
10
Lazy Workouts
Lazy Workouts
Lazy Workouts
Exercises to Get Fit at Home
Free

This app offers simple exercises designed for minimal effort, perfect for those with limited time or energy. Perform workouts from your chair or bed for a convenient way to stay active.

Chair exercisesBed exercisesMinimal effort workouts
💪 Health & Fitness
(5)
free with in-app purchases