This app helps serious gym-goers meticulously track workouts, exercises, and personal records. It offers a vast exercise library, AI-powered training suggestions, and detailed progress analytics to optimize your fitness journey.
1.2.3
April 2, 2026
Set Tracking Improvements Working sets now display sequential numbers (1, 2, 3) instead of "WS" labels for clearer tracking Warmup sets now show "WU" badge for better distinction Sets Done counter now groups supersets and drop sets with their parent working set for a more accurate count Notification set count aligned with live counter Timer Fixes Rest timer and timed exercise countdown converted to wall-clock timing for accurate countdowns that no longer drift Flex AI Updates Rowing machine added as a supported cardio exercise Improved exercise matching to prevent false positives when scanning equipment Added equipment knowledge for Prime Fitness, Escape Fitness, and Booty Builder brands
MoreMuscle KinetIQ allows you to track every rep, set, and personal record with precision. It supports various set types, supersets, unilateral movements, and even cardio sessions within your lifting routines.
The Flex AI assistant can scan gym equipment to identify machines and suggest exercises. It also provides form tips, exercise alternatives, and smart swap recommendations during your workouts.
Yes, Muscle KinetIQ features an AI Program Builder that generates personalized multi-week training programs. It tailors plans to your specific goals, experience level, and available equipment through a guided wizard.
Muscle KinetIQ provides detailed progress analytics, including automatic personal record detection, muscle group balance breakdowns, left vs. right strength imbalance tracking, and weight trend visualization.
No, Muscle KinetIQ does not contain advertisements, offering an uninterrupted training experience.
Muscle KinetIQ is currently supported on iPhone and iPod devices.
The latest version of Muscle KinetIQ is 1.2.3, and it was last updated on April 2, 2026. This indicates a relatively frequent update schedule.
Muscle KinetIQ has a rating of 3.0 stars based on 1 review. This suggests there is limited user feedback available at this time.
