This app helps serious gym-goers meticulously track workouts, exercises, and personal records. It offers a vast exercise library, AI-powered training suggestions, and detailed progress analytics to optimize your fitness journey.
1.3.0
September 15, 2026
- Live workout tracking on your lock screen — rest timer counts down without unlocking your phone, with Dynamic Island support - Overhauled progress analytics: consistent set counting, per-muscle breakdowns, and corrected left/right volume tracking - Smarter AI program builder: respects your equipment, suggests your experience level from training history, and supports circuit-style conditioning - Improved AI equipment scanner with sharper recognition and follow-up questions - Personal trainer improvements: per-client progress charts and account upgrade path - Bug fixes and performance improvements
MoreMuscle KinetIQ allows you to track every rep, set, and personal record with precision. It supports various set types, supersets, unilateral movements, and even cardio sessions within your lifting routines.
The Flex AI assistant can scan gym equipment to identify machines and suggest exercises. It also provides form tips, exercise alternatives, and smart swap recommendations during your workouts.
Yes, Muscle KinetIQ features an AI Program Builder that generates personalized multi-week training programs. It tailors plans to your specific goals, experience level, and available equipment through a guided wizard.
Muscle KinetIQ provides detailed progress analytics, including automatic personal record detection, muscle group balance breakdowns, left vs. right strength imbalance tracking, and weight trend visualization.
No, Muscle KinetIQ does not contain advertisements, offering an uninterrupted training experience.
Muscle KinetIQ is currently supported on iPhone and iPod devices.
The latest version of Muscle KinetIQ is 1.2.3, and it was last updated on April 2, 2026. This indicates a relatively frequent update schedule.
Muscle KinetIQ has a rating of 3.0 stars based on 1 review. This suggests there is limited user feedback available at this time.
