LIFTAG

LIFTAG

Train Smarter

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Free

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Features

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Log every set without friction. Track your workouts: - Log weight and reps for strength training - Track duration for timed and isometric exercises - Add RPE, notes, and rest targets when details matter - Review previous sets while you train - Start a freestyle workout anytime - Add missed workouts later and edit completed sessions Train with structure: - Follow guided routines built around your goals - Discover routines from lifters and verified trainers - Create your own routines with exercises, targets, rest times, notes, supersets, trisets, and circuits - Build weekly workout plans so every training day has a purpose - Get reminders for planned workouts and catch up when you miss one Track progress clearly: - View exercise progress charts over time - Track volume, best sets, PRs, duration PRs, calories, and estimated 1RM - Review workout history by date or body part - See weekly consistency, streaks, workout time, and training volume - Understand which muscles you have been training most Find the right exercise fast: - Browse exercises by body area - Search the exercise library - Create custom exercises with your own photos or videos - Open exercise details with instructions, muscle groups, equipment context, and available videos - Favorite exercises and access cached exercise search when offline Find gyms and trainers: - Explore gyms near you - Find verified trainers and view their profiles, specializations, gyms, and contact details - Filter gyms by distance, rating, opening status, equipment, and LIFTAG support - View gym details, photos, reviews, equipment, opening hours, and trainers - At supported gyms, scan LIFTAG QR codes on machines to load the right exercises instantly Connect your training: - Share workout history with people you trust - Work with verified trainers and share routines or plans - Track body weight over time LIFTAG is designed to feel fast during the workout and useful after it: less friction while logging, clearer progress when reviewing, and more confidence about what to train next. For Lifters, By Lifters.
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What's New in LIFTAG

1.1.1

August 29, 2026

The same exercise, tracked the way you actually do it. NEW • Exercise variants: track one exercise separately by the machine you use or the way you do it. A different seat, grip or stance changes what you lift, so each variant keeps its own numbers and its own records. Scan a QR code and that machine's variant is picked for you. • Quick logging: a compact layout with set tables and group rounds that fits a whole routine on one screen. Your last numbers sit beside each set, and a logged set can be edited in place. Switch between Quick and Focus whenever you like. • Set feedback that follows your RPE: a logged set is tinted by how hard it was, the haptics match, and a new record gets a proper celebration. • Six accent colours, and your home screen icon and the in-app logo now follow the one you pick. • Share routines, plans and exercises with anyone straight from the share sheet. IMPROVED • A smoother interface: a QR scanner that locks on and opens straight into your exercise, an animated mark at launch, a real rest timer ring in the Dynamic Island, and redrawn rings, charts and transitions throughout. • The screen you land on after a scan was rebuilt, with search and bigger exercise tiles. • Routines and plans look the part, with exercise collages on the cards, a media hero on routine detail and a photo strip across the plan screen. • A faster app: a smaller download, a quicker start and less waiting on every screen. • Sets are saved on your device first, so nothing is lost if you lose signal mid-workout. • Machines with no QR sticker can now be opened from your gym's equipment list. • Offline sync survives an expired session, and starting a workout on a second device no longer duplicates it. Plus plate quick-add and a kg/lb switch above the keyboard, a body weight chart you can tap point by point, a shorter app tour, full-screen layout on every device, and plenty of bug fixes and performance improvements.

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