LIFTAG vs WeightFlow

Log every set without friction. Track your workouts: - Log weight and reps for strength training - Track duration for timed and isometric exercises - Add RPE, notes, and rest targets when details matter - Review previous sets while you train - Start a freestyle workout anytime - Add missed workouts later and edit completed sessions Train with structure: - Follow guided routines built around your goals - Discover routines from lifters and verified trainers - Create your own routines with exercises, targets, rest times, notes, supersets, trisets, and circuits - Build weekly workout plans so every training day has a purpose - Get reminders for planned workouts and catch up when you miss one Track progress clearly: - View exercise progress charts over time - Track volume, best sets, PRs, duration PRs, calories, and estimated 1RM - Review workout history by date or body part - See weekly consistency, streaks, workout time, and training volume - Understand which muscles you have been training most Find the right exercise fast: - Browse exercises by body area - Search the exercise library - Create custom exercises with your own photos or videos - Open exercise details with instructions, muscle groups, equipment context, and available videos - Favorite exercises and access cached exercise search when offline Find gyms and trainers: - Explore gyms near you - Find verified trainers and view their profiles, specializations, gyms, and contact details - Filter gyms by distance, rating, opening status, equipment, and LIFTAG support - View gym details, photos, reviews, equipment, opening hours, and trainers - At supported gyms, scan LIFTAG QR codes on machines to load the right exercises instantly Connect your training: - Share workout history with people you trust - Work with verified trainers and share routines or plans - Track body weight over time LIFTAG is designed to feel fast during the workout and useful after it: less friction while logging, clearer progress when reviewing, and more confidence about what to train next. For Lifters, By Lifters.

See your progress, every time you train. WeightFlow is built around two questions: "What did I lift last time?" and "Am I actually improving?" Walk up to a machine, scan its QR code (or just pick the exercise manually), and your last session's sets are already there. After training, you can look at your performance and see your progress. WHY WEIGHTFLOW WeightFlow is built to "disappear" - no typing, no digging through menus mid-set, no losing your place between exercises. Log a set in one tap and get back to lifting. HOW IT WORKS • Scan a QR code on a WeightFlow-supported gym machine, or pick any exercise manually - pick whichever fits your gym • Your previous sets pre-fill automatically - weight, reps, everything • Quick drum-wheel pickers for weight and reps, built for one-handed use between sets • Drop sets are built in - one tap drops the weight and adjusts reps to match your plan • Multiple exercises in one session automatically group into a single workout TRACK REAL PROGRESS No confusing scores or indexes, just the numbers that actually matter... • Total volume lifted per week, so you can see the trend at a glance • Peak weight per session, tracked over time for every exercise • Estimated max as a simple reference stat • Full session history to see exactly what changed since last time WORKS OFFLINE, SYNCS EVERYWHERE WeightFlow is local-first: every set you log is saved on your device instantly, whether you're online or not. When you're back on WiFi or data, everything backs up automatically. SIGN IN YOUR WAY Use Apple, Google, or a plain email and password - whatever's fastest for you. Free to use. Available in English and Slovak