WeightFlow

WeightFlow

Gym Progress Tracker

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Free

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Details

  • Released
  • Updated
  • July 23, 2026
  • August 20, 2026

Features

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About

See your progress, every time you train. WeightFlow is built around two questions: "What did I lift last time?" and "Am I actually improving?" Walk up to a machine, scan its QR code (or just pick the exercise manually), and your last session's sets are already there. After training, you can look at your performance and see your progress. WHY WEIGHTFLOW WeightFlow is built to "disappear" - no typing, no digging through menus mid-set, no losing your place between exercises. Log a set in one tap and get back to lifting. HOW IT WORKS • Scan a QR code on a WeightFlow-supported gym machine, or pick any exercise manually - pick whichever fits your gym • Your previous sets pre-fill automatically - weight, reps, everything • Quick drum-wheel pickers for weight and reps, built for one-handed use between sets • Drop sets are built in - one tap drops the weight and adjusts reps to match your plan • Multiple exercises in one session automatically group into a single workout TRACK REAL PROGRESS No confusing scores or indexes, just the numbers that actually matter... • Total volume lifted per week, so you can see the trend at a glance • Peak weight per session, tracked over time for every exercise • Estimated max as a simple reference stat • Full session history to see exactly what changed since last time WORKS OFFLINE, SYNCS EVERYWHERE WeightFlow is local-first: every set you log is saved on your device instantly, whether you're online or not. When you're back on WiFi or data, everything backs up automatically. SIGN IN YOUR WAY Use Apple, Google, or a plain email and password - whatever's fastest for you. Free to use. Available in English and Slovak
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What's New in WeightFlow

1.1.0

August 20, 2026

What's New: • Workout Plans - build a plan, then tick it off as you train. It rides along in a bar above the tabs, so you always know what's left • Sharing - turn a workout or your streak into a card you can send to friends or post to your story. • Live Activity - see your workout on the Lock Screen and in the Dynamic Island while you train. • Body weight - log your weight and watch the trend in a chart. • Calorie estimate for every workout. • Reminders - a nudge when you haven't shown up in a while.

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