
MuscleFlip
Muscle Growth Timelapse Diary
About
What's New in MuscleFlip
1.2.1
September 24, 2026
Workout logging and routine planning are now easier to use. - Resume or edit in-progress workouts from the top of the list, and start another workout whenever you like. - Organize routines by training day or weekday. Create your own, build from past workouts, or add and delete multiple routines at once. - Explore new five-day split routines for beginners and advanced lifters. - Get a suggested training day based on recent workout history. Choose a different day or add exercises just for that session. - Manually log food calories and exercise calories burned separately. - Improved weight and rep entry fields and the Day label in time-lapse videos. - Expanded English, Spanish, Korean, Simplified Chinese and Traditional Chinese translations.
MoreSubscriptions & In-App Purchases
MuscleFlip Pro (Monthly)
Auto-renews monthly. Cancel in App Store.








