Best MuscleUp alternatives: apps like MuscleUp: Workout Planner

10+ similar apps compared and reviewed

4.6 avg rating
10 free apps
Updated October 2026

Whether you want more options like MuscleUp or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to MuscleUp

Forti Kegel: Men’s Health#1

Forti Kegel: Men’s Health by TenetApps

7 Min Pelvic Floor Exercises
Editor's Choice
💪 Health & Fitness
4.5(439 ratings)
FreeAdsIn-App Purchases
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Strengthen pelvic floor muscles with daily 7-minute routines designed to improve sexual health and urinary function. Features personalized plans, diverse workouts, and progress tracking to enhance endurance and overall physical well-being.

Endomondo - Home Workout#3

Endomondo - Home Workout by Enfinify Holding LLC

Stay Fit With Endomondo
Worth Considering
💪 Health & Fitness
4.3😊(47 ratings)
FreeIn-App Purchases
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Achieve your fitness goals with effective bodyweight exercises you can do anywhere, anytime. Get personalized workout plans and track your progress without needing any gym equipment. Enjoy guided routines and nutrition tips to support your journey.

What We Love

  • 👍 Easy to use and navigate
  • 💪 Effective home workouts
  • 🏋️‍♀️ No equipment needed
  • 🗓️ Fits busy schedules
  • 📈 Tracks progress well
  • 🎯 Personalized plans
  • 💡 Clear instructions and videos
  • 🚀 Efficient workouts
  • 💯 Beginner-friendly
  • ✅ Keeps users consistent
  • ✨ Good for lean mass gain
  • 🌟 Motivation boost

Room to Improve

  • 👎 No fitness recommendations provided
  • 🤷‍♂️ Unclear recipe calorie information
  • 🤔 Not the expected app (name confusion)

More apps like MuscleUp

4
Kegel Men Exercises | KegelX
Kegel Men Exercises | KegelX
Kegel Men Exercises | KegelX
Pelvic Floor Coach & Health
Free

This app offers tailored Kegel exercises for men to strengthen pelvic floor muscles and improve overall health. Users can create custom workout plans, receive reminders, and track their progress with detailed statistics.

Tailored Kegel exercises for menDetailed exercise instructionsCustomizable workout plans
💪 Health & Fitness
(953)
free with in-app purchases
5
Treadmill Workout PushTraining
Treadmill Workout PushTraining
Treadmill Workout PushTraining
Interval run timer and coach
Free

This app transforms treadmill workouts into dynamic, DJ-backed sessions with synchronized audio coaching and high-energy music. It offers unique, adaptive interval runs that adjust to your personal best, making each session fresh and engaging for all fitness levels.

Interval run timerDJ-backed workout sessionsSynchronized audio coaching
💪 Health & Fitness
(681)
free with in-app purchases
6
Muscle Builder & Workout Plans
Muscle Builder & Workout Plans
Muscle Builder & Workout Plans
Strength Training ~Gym Booster
Free

This fitness app offers a variety of home-based workouts and personalized training plans to help users achieve their fitness goals. It includes video demonstrations for exercises and progress tracking features to keep users motivated. The app is designed to be convenient, effective, and affordable.

Customizable workoutsPersonalized training plansVideo exercise demonstrations
💪 Health & Fitness
(1.6K)
subscription
7
LiftBuddy: Weightlifting Coach
LiftBuddy: Weightlifting Coach
LiftBuddy: Weightlifting Coach
Weightlifting & Diet Coach
Free

This fitness app provides personalized weightlifting plans and nutrition coaching powered by AI. It tracks your progress, adjusts workouts in real-time, and offers detailed analytics for bodybuilding, powerlifting, and general weightlifting goals.

Personalized weightlifting plansAI-powered workout adjustmentsReal-time progress tracking
💪 Health & Fitness
(50)
free with in-app purchases
8
Kegel Pro: Exercises For Men
Kegel Pro: Exercises For Men
Kegel Pro: Exercises For Men
Easy Pelvic Floor Trainer
Free

This app guides men through Kegel exercises to improve pelvic floor health, bladder control, and sexual wellness. It offers personalized plans, progress tracking, and customizable reminders for a convenient, science-backed approach to strengthening pelvic floor muscles.

Personalized training plansProgress trackingCustomizable reminders
💪 Health & Fitness
(265)
subscription
9
Relax: sleep, meditation
Relax: sleep, meditation
Relax: sleep, meditation
Meditate for Sleep and Relax
Free

This app offers guided meditations for stress relief and inner peace, soothing sleep stories, focus-enhancing music, and calming nature soundscapes. It aims to be a comprehensive companion for tranquility and well-being with daily updated content and a user-friendly interface.

Stress relief meditationsSleep storiesFocus-enhancing music
💪 Health & Fitness
(7)
free with in-app purchases
10
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Flex AI Workout Trainer & Log
Fitness Tracker & Gym Planner
Free

This app uses AI to provide personalized workout plans and real-time form feedback for weightlifters. It tracks progress, offers adaptive progression, and includes motivational features like leaderboards and streaks. It's designed for all experience levels, from beginners to pros.

AI personal trainerReal-time form feedbackPersonalized workout plans
💪 Health & Fitness
(2.4K)
freemium