Best MuscleUp alternatives: apps like MuscleUp: Workout Planner

10+ similar apps compared and reviewed

4.5 avg rating
10 free apps
Updated November 2026

Whether you want more options like MuscleUp or a completely different take on the same concept, our curated list of 10+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to MuscleUp

Forti Kegel: Men’s Health#1

Forti Kegel: Men’s Health by TenetApps

7 Min Pelvic Floor Exercises
Editor's Choice
💪 Health & Fitness
4.5(439 ratings)
FreeAdsIn-App Purchases
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Strengthen pelvic floor muscles with daily 7-minute routines designed to improve sexual health and urinary function. Features personalized plans, diverse workouts, and progress tracking to enhance endurance and overall physical well-being.

Endomondo - Home Workout#3

Endomondo - Home Workout by Enfinify Holding LLC

Stay Fit With Endomondo
Worth Considering
💪 Health & Fitness
4.2😊(45 ratings)
FreeIn-App Purchases
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Achieve your fitness goals with effective bodyweight exercises you can do anywhere, anytime. Get personalized workout plans and track your progress without needing any gym equipment. Enjoy guided routines and nutrition tips to support your journey.

What We Love

  • 👍 Easy to use and navigate
  • 💪 Effective home workouts
  • 🏋️‍♀️ No equipment needed
  • 🗓️ Fits busy schedules
  • 📈 Tracks progress well
  • 🎯 Personalized plans
  • 💡 Clear instructions and videos
  • 🚀 Efficient workouts
  • 💯 Beginner-friendly
  • ✅ Keeps users consistent
  • ✨ Good for lean mass gain
  • 🌟 Motivation boost

Room to Improve

  • 👎 No fitness recommendations provided
  • 🤷‍♂️ Unclear recipe calorie information
  • 🤔 Not the expected app (name confusion)

More apps like MuscleUp

4
Kegel Men Exercises | KegelX
Kegel Men Exercises | KegelX
Kegel Men Exercises | KegelX
Pelvic Floor Coach & Health
Free

This app offers tailored Kegel exercises for men to improve pelvic floor strength and overall health. It allows for customized workout plans, provides timely reminders, and tracks progress with detailed statistics.

Tailored Kegel exercises for menDetailed exercise instructionsCustomized workout plans
💪 Health & Fitness
(991)
free with in-app purchases
5
Treadmill Workout PushTraining
Treadmill Workout PushTraining
Treadmill Workout PushTraining
Interval run timer and coach
Free

This app transforms treadmill workouts into dynamic, DJ-backed sessions with synchronized audio coaching and high-energy music. It offers unique, adaptive interval runs that adjust to your personal best, making each session fresh and engaging for all fitness levels.

Interval run timerDJ-backed workout sessionsSynchronized audio coaching
💪 Health & Fitness
(693)
free with in-app purchases
6
LiftBuddy: Weightlifting Coach
LiftBuddy: Weightlifting Coach
LiftBuddy: Weightlifting Coach
Weightlifting & Diet Coach
Free

This fitness app provides personalized weightlifting plans and nutrition coaching powered by AI. It tracks your progress, adjusts workouts in real-time, and offers detailed analytics for bodybuilding, powerlifting, and general weightlifting goals.

Personalized weightlifting plansAI-powered workout adjustmentsReal-time progress tracking
💪 Health & Fitness
(50)
free with in-app purchases
7
Kegel Pro: Exercises For Men
Kegel Pro: Exercises For Men
Kegel Pro: Exercises For Men
Easy Pelvic Floor Trainer
Free

This app guides men through Kegel exercises to improve pelvic floor health, bladder control, and sexual wellness. It offers personalized plans, progress tracking, and customizable reminders for a convenient, science-backed approach to strengthening pelvic floor muscles.

Personalized training plansProgress trackingCustomizable reminders
💪 Health & Fitness
(265)
subscription
8
Muscle Builder & Workout Plans
Muscle Builder & Workout Plans
Muscle Builder & Workout Plans
Strength Training ~Gym Booster
Free

This fitness app offers a variety of home-based workouts and personalized training plans to help users achieve their fitness goals. It includes video demonstrations for exercises and progress tracking features to keep users motivated. The app is designed to be convenient, effective, and affordable.

Customizable workoutsPersonalized training plansVideo exercise demonstrations
💪 Health & Fitness
(1.6K)
subscription
9
Gym Workout: Trainer & Tracker
Gym Workout: Trainer & Tracker
Gym Workout: Trainer & Tracker
Pocket Gym Trainer and Coach
Free

This app provides a comprehensive guide for gym and home workouts, covering 10 body parts with offline video demonstrations. It offers various workout plans for different goals, custom routine creation, and helpful fitness calculators and daily tips.

10 body part exercisesOffline workout videosGoal-oriented workout plans
💪 Health & Fitness
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free with in-app purchases
10
JustStretch | Flex & Mobility
JustStretch | Flex & Mobility
JustStretch | Flex & Mobility
Bend Right, Feel Light
Free

This app helps you build a daily stretching habit to improve flexibility, relieve pain, and boost overall well-being. It offers guided routines, custom workout creation, and multimedia instructions for all fitness levels.

Daily stretching routinesCustom workout creationAudio, image, and video guidance
💪 Health & Fitness
(2.4K)
free with in-app purchases