Best apps like Mute: Psychology and Support

10+ similar apps compared and reviewed

4.7 avg rating
10 free apps
Updated September 2026

Mute is great, but it's not the only option. Explore 10+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Mute

Myselfland Emotional Self-Help#1

Myselfland Emotional Self-Help by Svetlana Ladoshkina

Gentle Mental Health Support
Editor's Choice
💪 Health & Fitness
5.0(3 ratings)
FreeIn-App Purchases
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This app offers practical strategies and science-backed tools to help you cope with overwhelming emotions, stress, and anxiety. It provides guided audio sessions, interactive exercises, and an emotional navigator to foster self-regulation and emotional resilience.

Анти-депрессия: психолог#3

Анти-депрессия: психолог by AIKOGNITO, OOO

Worth Considering
💪 Health & Fitness
4.4😐(7 ratings)
FreeIn-App Purchases
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This app offers psychological self-help based on cognitive-behavioral therapy to reduce depression and anxiety. It provides virtual psychologist sessions, tests, and tools like mood tracking and gratitude journaling to improve mood, sleep, and self-esteem.

What We Love

  • 💬 Helpful AI psychologist bot for self-reflection
  • 🧘 Useful meditation and relaxation techniques
  • 📊 Effective mood tracking and analysis tools
  • 💰 Substantial free functionality available

Room to Improve

  • 💳 Subscription payment issues and access problems
  • 🔧 Frequent app crashes and freezing
  • 🔊 Audio/sound not working in meditation sections

More apps like Mute

4
Mintalitea: CBT Diary
Mintalitea: CBT Diary
Mintalitea: CBT Diary
Emotions, stats & AI support
Free

This app offers AI-powered emotional support and self-reflection through a structured CBT-inspired diary. Record difficult situations, analyze thoughts and emotions, and build healthier responses. It also includes gratitude journaling and AI dream analysis for deeper self-awareness.

AI-powered emotional supportCBT-inspired diaryThought and emotion analysis
💪 Health & Fitness
(17)
free with in-app purchases
5
Мобильный Психолог
Мобильный Психолог
Мобильный Психолог
by Pasko Sergei Vladimirovich, IP
Free

This app offers courses and exercises developed by psychologists to improve well-being through small, regular steps. It includes AI-powered support, SOS tools for immediate help, and progress tracking to build healthy habits.

Courses by practicing psychologistsDaily exercises (5-10 mins)AI-powered 24/7 support
💪 Health & Fitness
(5)
free
6
OhSofia! AI Self-Discovery
OhSofia! AI Self-Discovery
OhSofia! AI Self-Discovery
24/7 Emotional Support for You
Free

This AI companion offers 24/7 emotional support and personal growth guidance. Explore your inner world with specialized AI characters and metaphorical cards, and track your emotional progress over time. It's a private space for self-discovery and comfort.

24/7 AI emotional supportSpecialized AI chat charactersMetaphorical Associative Cards (MAC)
💪 Health & Fitness
(12)
free with in-app purchases
7
PSY: Mood Journal & Anxiety
PSY: Mood Journal & Anxiety
PSY: Mood Journal & Anxiety
AI Journal for Overthinking
Free

This app supports self-development and psychological well-being through mood tracking, stress management, and goal setting. It offers tools for working with different personality aspects like Inner Child, Inner Adult, and Inner Parent, including various diaries and exercises.

Mood tracker and mental health balance assessmentTools for Inner Child, Inner Adult, and Inner ParentVarious diaries (Idea, Wish, Gratitude, Success, Failure)
💪 Health & Fitness
(8)
free with in-app purchases
8
Psychoanalysis (psychology)
Psychoanalysis (psychology)
Psychoanalysis (psychology)
Exploring the Depths of Mind
Free

Explore your unconscious mind using the Free Association method, enhanced with AI analysis. Understand your perceptions, uncover hidden emotions, and gain insights for self-development. Ideal for self-psychoanalysis and understanding others.

Free Association method for exploring the unconsciousAI analysis of associations and behavioral patternsIdentify affective complexes and hidden emotional responses
💪 Health & Fitness
(106)
free with in-app purchases
9
MindHealth: Mental Health CBT
MindHealth: Mental Health CBT
MindHealth: Mental Health CBT
Calm stress and anxiety
Free

This app offers a personal psychotherapist experience to improve mental well-being. It includes psychological tests for various conditions, popular CBT techniques like thought diaries, interactive psychology courses, and a mood tracker. An AI assistant provides support and personalized exercises.

Psychological diagnostic testsCBT thought diaryAI-powered daily diary
💪 Health & Fitness
(61)
free with in-app purchases
10
Mindspa
Mindspa
Mindspa
#1 Self-Therapy App
Free

This app offers a sanctuary for personal growth and emotional resilience. Manage negative emotions, balance moods, and focus on priorities with tools like a therapeutic diary, self-care courses, guided meditation, and an AI chatbot.

Therapeutic diary for mood trackingSelf-therapy courses with CBT techniquesCoping exercises for various emotions
💪 Health & Fitness
(82)
free with in-app purchases