Muted - No contact tracker

Muted - No Contact Tracker Take back your peace. Muted helps you stay strong on your no contact journey. Whether you're getting over an ex, distancing from a toxic friend, or setting boundaries with family, Muted gives you the tools to choose yourself every single day. TRACK YOUR PROGRESS Watch your days, hours, minutes and seconds grow in real time. Your progress ring evolves as you level up through milestones, from The Silence to Unbreakable. BUILD BETTER HABITS Set daily habits like exercising, going outside, or staying off their socials. Complete them all to build your streak. RESIST THE URGE When you feel like reaching out, Muted walks you through a 4-step process: acknowledge, breathe, write an unsent letter, and celebrate your strength. JOURNAL YOUR FEELINGS Write reflections, gratitude entries, or letters you'll never send. Use your voice, just tap the mic and talk. CAPTURE YOUR DAYS Take a daily photo of what you're doing instead. Build a visual calendar of your new life. HIT MILESTONES Unlock achievements as you progress: The Silence (7 days), The Clarity (14 days), The Freedom (30 days), The Crown (90 days), and more, all the way to Unbreakable at 365 days. SHARE YOUR WINS Generate shareable cards for Instagram and TikTok. Show the world how far you've come. TRACK MULTIPLE PEOPLE Going no contact with more than one person? Muted supports multiple journeys, each with their own timeline, habits, and milestones. Your healing starts now. Mute the noise. ____________ Privacy Policy: https://www.notion.so/meliann/Privacy-Policy-For-Muted-33a476f8f041805cbbadd692c0d2566a Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/