My Body: Health & Protocol Log

One app for the whole protocol. My Body puts four streams in one place, on one account: Protocols — log peptide and GLP-1 doses, reconstitution, vials and injection sites. Titration schedules, cycles with planned off-periods, and bloodwork alongside. This part of the app is for adults and unlocks with Apple age verification. It records what you do; it never gives dosing advice. Train — workouts, routines, rest timers and GPS cardio with live route tracking. Start a session in two taps. Fuel — protein-first food logging with barcode scan and a UK-focused food database. Your protein floor is calculated from your body weight and raised on training days. Rest — sleep, resting heart rate and HRV arrive from Apple Health by themselves. A one-tap daily check-in for energy, mood and focus. No sleep score, no coaching — just the record. The join is the point. Because everything shares one account, My Body can put your protocol timeline next to your training, protein and sleep — and show you statements no single-purpose tracker can make. Private by design. Lock the app with Face ID. Your data is yours: export it any time, delete it any time. No streaks, no guilt, no judgement — the app states facts and offers actions. My Body Pro The core of My Body is free and stays free. My Body Pro is one subscription that unlocks everything, with the first week free. Payment is charged to your Apple ID at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period; manage or cancel in your Apple ID settings. My Body is a personal tracking tool. It does not provide medical advice, diagnosis or dosage recommendations. In the UK peptides of this kind are unlicensed research compounds, not MHRA-approved medicines; the app does not sell or supply any substance. Always consult a qualified healthcare professional. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://mybodyoptimise.com/privacy