My Change Plan (MCP)

My Change Plan (MCP)

Aimed to help you quit smoking

0 ratings
2 reviews
Free

Details

  • Released
  • Updated
  • January 5, 2022
  • November 28, 2023

Features

My Change Plan (MCP) screenshot #1 for iPhone
My Change Plan (MCP) screenshot #2 for iPhone
My Change Plan (MCP) screenshot #3 for iPhone
My Change Plan (MCP) screenshot #4 for iPhone
My Change Plan (MCP) screenshot #5 for iPhone
My Change Plan (MCP) screenshot #6 for iPhone
My Change Plan (MCP) screenshot #7 for iPhone
My Change Plan (MCP) screenshot #8 for iPhone
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About

This app assists users in quitting or reducing smoking by creating personalized plans. It helps identify triggers, coping mechanisms, and support systems, while tracking progress and savings.

Personalized change plan questionnaire
Log smoking and cravings
Identify triggers and coping methods
Track money saved and health benefits
Create a support team
Track smoke-free days
Access smoking cessation resources
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What's New in My Change Plan (MCP)

1.1.0

November 28, 2023

We made improvements to the app in response to user feedback.  Now you can: ·         Easily log days when you have remained smoke-free with the new “I had a smoke-free day” button ·         Log any notes to help keep track of things you did when you had a smoke-free day ·         Track your total smoke free days since creating a personalized Change Plan and when you’re on a smoke-free streak

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User reviews

The app doesn’t work for me.

It shuts down every time I get to page 3 of setting up my account. I even deleted the app and reinstalled it and it still doesn’t work.

Great App!

Well researched and designed

Developer apps

FAQ

What is My Change Plan (MCP)?

My Change Plan (MCP) is a free medical app developed by the Centre for Addiction and Mental Health (CAMH) to help users quit or reduce smoking. It offers personalized planning, tracking, and support resources.

Is My Change Plan (MCP) free to use?

Yes, My Change Plan (MCP) is completely free to download and use. It does not have any in-app purchases or advertisements.

What devices does My Change Plan (MCP) support?

My Change Plan (MCP) is available for iPhone, iPad, and iPod devices. It is designed for iOS users.

How often is My Change Plan (MCP) updated?

The app was last updated on November 28, 2023, with version 1.1.0. This indicates regular maintenance and potential feature additions.

What age rating does My Change Plan (MCP) have?

My Change Plan (MCP) has an age rating of 17+. This is due to the mature themes related to addiction and health.

Can My Change Plan (MCP) be used offline?

The provided data does not specify offline functionality. However, features like logging and plan creation typically require an internet connection for data synchronization and access to online resources.

Does My Change Plan (MCP) offer professional medical advice?

No, My Change Plan (MCP) is provided for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. It is a tool to support your change plan.

What kind of support does My Change Plan (MCP) offer?

My Change Plan (MCP) allows you to create a personalized support team within the app. It also provides access to online resources and motivational messages.