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My Dear: Mental health journal

My Dear: Mental health journal

Daily motivation & Therapy

38 ratings
21 reviews
๐ŸŒŸ Lifestyle
๐Ÿ’ช Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 25, 2023
  • January 13, 2026

Features

Developer

My Dear LLC
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๐Ÿงพ$29.99 - $39.99
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About

This app is a self-care guide and daily journal designed to enhance mental well-being. It offers tools for self-exploration, dream interpretation, mood tracking, and access to psychological articles and tests.

โœ“Daily journal prompts
โœ“AI dream interpretation
โœ“Mood tracking with balance tree
โœ“Daily motivation and affirmations
โœ“Psychology articles
โœ“Personal diary
โœ“Psychological tests
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What's New in My Dear

1.1.4

January 13, 2026

Improved app stability and performance, UI improvements

Subscription plans

My dear - 12 Months

All Features Annually

$29.991 Year
How to cancel My Dear subscription โ‰๏ธ
2

In-App Purchases

$39.99

My Dear - Lifetime Access

All Features - Lifetime Access

User reviews

Most RecentHighest RatedLowest Rated

Great app

It helped me to focus on myself
Robert_889Robert_889

Anne

It is impossible to reach anyone in customer service. I thought this would work much better.
ืจื•ื ื™ 2020ืจื•ื ื™ 2020

All in one

From what I can see, this is perfection. Itโ€™s everything all mixed together to help me. I love the way the dream analogy is. Makes it simple for finding the meaning of my dreams. I think Iโ€™m going to love this app. And the price is perfect as well!!
RRGBRRGB

destress

Combat stress with effective tools. From quick stress-busters to long-term coping strategies, this app equips me for any challenge.
Thadis LateyapfrhtlxThadis Lateyapfrhtlx

Mental Roadmap

Gratitude Grove prompts me to focus on the positive, enhancing my overall outlook on life.
Decarion PaternoxnibuicyDecarion Paternoxnibuicy
See 16 more reviews

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FAQ

What does My Dear do?

My Dear is a self-care guide and daily journal that helps users explore their inner selves, discover strengths and weaknesses, and improve their mental health. It provides daily prompts, exercises, dream interpretation, mood tracking, and access to psychological articles and tests.

What are the key features of My Dear?

Key features include a daily journal with prompts, an AI dream interpreter, a balance tree for mood and habit tracking, daily motivation and affirmations, psychology articles written by licensed psychologists, a personal diary for recording thoughts, and psychological tests for assessing well-being.

How much does My Dear cost?

The app is free to download and use, but it offers in-app purchases. This means you can access basic features for free, with the option to purchase additional features or content.

What is the balance tree feature?

The balance tree is a unique tool within the app that helps users visualize and track their daily habits and routines. By monitoring aspects like calm, anxiety, depression, and overall wellness, users can identify areas for improvement and make positive changes to benefit their mental health.

Who is My Dear for?

This app is designed for individuals who want to enhance their mental well-being, engage in self-care practices, and deepen their self-understanding. It's suitable for anyone looking for tools to manage emotions, cope with challenges, and live a happier, healthier life.