Learn to manage your feelings with guided actions and solutions tailored to your emotional needs. This app offers tools inspired by psychology to help users of all ages cope with emotions effectively.
4.5(132 ratings)
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Best apps like My diet
43+ similar apps compared and reviewed
4.5 avg rating
10 free apps
Updated August 2026
Whether you want more options like My diet or a completely different take on the same concept, our curated list of 43+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Top Alternatives to My diet
4.3(3 ratings)
FreeAds
Easily track your menstrual cycles, predict future periods, and view fertile days. This app helps you log your period start dates, calculate averages, and visualize your cycle on a calendar. It also tracks moods and symptoms, and indicates days until your next period or if it's overdue.
Yoga for beginners at home by RoboBot Studio
easy poses, meditation musicWorth Considering
💪 Health & Fitness
4.4(86 ratings)
Free
This app offers guided yoga workouts and poses for all levels, from beginner to advanced. Practice daily routines at home to relieve stress, improve flexibility, and enhance your overall well-being. Create personalized routines and take on a 30-day challenge.
More apps like My diet
4
My Contraction Tracker
by Sonya Marcarelli
Free
Easily track your contractions during labor. Record start/end times, duration, intensity, and frequency. The app calculates averages and allows for manual adjustments and data export via email. It is designed with accessibility in mind.
Track contraction start and end timesRecord contraction length and intensityMonitor contraction frequency
💪 Health & Fitness
(8)
free with in-app purchases5
MyDietDaily -Lose Weight Smart
Diet Watchers Point Calculator
Free
Easily track your food intake, exercise, and weight progress with voice logging and extensive food databases. This app supports various diet plans and offers features like barcode scanning, custom meal creation, and community support to aid your weight loss journey.
Voice logging for food and exerciseExtensive food and recipe databasesBarcode scanner
💪 Health & Fitness
(1.6K)
free with in-app purchases6
HRV: Heart Rate Cardio Monitor
Pulse Oximeter & ECG Tracker
Free
Easily track your heart rate and pulse using your phone's camera and flash. View live waveforms, historical data, and advanced metrics. Offers a clean, ad-free experience with optional one-time premium features.
Measure heart rate with phone cameraLive HR waveform graphPrevious measurements history
💪 Health & Fitness
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free with in-app purchases7
Lose Weight Workout - 30 Days
Weight Loss - Fitness & Diet
Free
Achieve your weight loss goals with a structured 30-day exercise and diet plan. This app offers daily increasing training loads and animated demonstrations for home-based workouts. Track your progress, monitor calories burned, and improve your physical form.
30-day training planAnimated exercise demonstrations30-day diet plan
💪 Health & Fitness
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free with in-app purchases8
Quit smoking for good - Kwit
A life without cigarettes!
Free
This app helps you quit smoking using science-backed methods and gamification. Track your progress, manage cravings with CBT tools, and connect with a supportive community. It offers educational content and nicotine replacement tracking to guide your journey to a smoke-free life.
Real-time quit trackingCBT-based craving managementSupportive community groups
💪 Health & Fitness
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free with in-app purchases9
30 Day Weight Loss Challenge
Home Workouts to Lose Weight
Free
This app offers 30-day workout challenges designed by a fitness expert to help users lose weight, reduce body fat, and transform their bodies. It provides no-equipment exercises suitable for home, with increasing intensity and two difficulty levels.
30-day action plansNo equipment exercisesStep-by-step intensity increase
💪 Health & Fitness
(20)
free with in-app purchases10
Stevy AI: Easy Fasting Tracker
Smart Intermittent Fasting
Free
This app helps users track intermittent fasting to improve health, lose weight, and manage conditions like diabetes and obesity. It offers customizable fasting plans, timely reminders, and tracks various fasting stages like fat burn and autophagy.
Track fasting timeSchedule custom fasting plansAutomated scheduled fasting plans
💪 Health & Fitness
(80)
free with in-app purchases