About
This app helps you plan and log workouts, track nutrition, monitor sleep, and record body measurements. It offers custom workout creation, exercise scanning, and progress visualization to keep your fitness journey organized and visible.
What's New in My Pocket Personal Trainer
2.2
September 6, 2026
updated workout screens
FAQ
How does My Pocket Personal Trainer help with workout planning?
My Pocket Personal Trainer allows you to build custom workouts with various set types, scan existing workout sheets, and save favorite plans as templates. You can also utilize quick start options and add exercises as you train.
Can I track my nutrition with My Pocket Personal Trainer?
Yes, the app supports daily calorie and macro tracking (protein, carbs, fat) for meals and snacks. You can search for foods, create custom meals, and scan nutrition labels for quick logging.
Does My Pocket Personal Trainer integrate with Apple Health?
Yes, sleep history is synced from Apple Health, providing insights into duration, stages, and trends. It also tracks your daily step count from Apple Health, with an optional step goal.
What kind of workout analytics does My Pocket Personal Trainer offer?
The app provides workout analytics including volume, duration, streaks, and strength trends over time. It also tracks personal records (PRs) for lifts and estimates your one-rep max (1RM).
Is My Pocket Personal Trainer suitable for beginners?
The app is designed for a wide range of users, from beginners to experienced individuals. Features like 'Quick Start' and 'Scan or Import' make it accessible, while advanced options like custom sets and weight suggestions cater to more advanced users.
How does My Pocket Personal Trainer handle data privacy?
The app is privacy-focused, with your data staying on your device. This ensures that your personal fitness information is not shared externally.
What is the update frequency for My Pocket Personal Trainer?
The app was last updated on May 24, 2026, indicating recent development activity. Specific update frequency is not detailed, but the latest version suggests ongoing support.
What devices is My Pocket Personal Trainer available on?
The app is available on iOS devices and includes a companion app for Apple Watch, allowing you to train on your wrist.