My Program Generator

My Program Generator

Optimize every workout

0 ratings
4 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • May 11, 2020
  • March 9, 2026

Features

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About

This app creates personalized, adaptive training programs for runners, swimmers, cyclists, and triathletes. It uses your performance data and training history to optimize your workouts and prepare you for races. The program automatically updates as you progress.

Personalized training programs
Adaptive workout adjustments
Performance data integration
Race preparation planning
Automatic program updates
Optimal race-pace guidelines
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What's New in My Program Generator

3.03.01

March 9, 2026

We've completely overhauled the app to bring you a range of powerful new features: ** NEW ** Triathlon-specific race pacing * Major Face-Lift: a sleek new look and feel for a smoother user experience! * Go Social: Connect with fellow athletes and follow their progress with our all-new social component and workout feed. * New Programs: Workout of the Day and Health & Fitness. * Seamless Garmin Integration: Full, two-way sync between MPG and your device! * Advanced Tracking: Dive deep into your data with charts & precise race pacing.

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Subscription plans

Health and Fitness Program

Health and Fitness Program

$1.991 Month
How to cancel My Program Generator subscription ⁉️

User reviews

Amazing results, great app and great coach 😎

I did a lot of sports before but never any running. I started running and faffing around for 1 year before getting MPG. Since then, 6 months down the line, my 5K improved from 25mins+ to 21:39 and I am consistently improving month after month. The training program is great and the support from the coach is amazing 😎
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Easy to use

I’ve been using the MPG app for the past month, starting from zero training after a few years of no activity. The app and program has got me to a level where I’m cycling around 2 hours, running comfortably and swimming with confidence. Coupled with commitment to a good diet, MPG has helped me shed 5kg over the last 3 weeks. All while increasing my fitness levels in a safe and precise manner, based on my own unique physiological profile. MPG ensures I get maximum benefit from every workout - and importantly - in a way which keeps me injury free. The app itself is generally intuitive, easy to use and the Strava sync works really well. Having a view on the endurance index and how training consistency improves this week on week is really motivating, and the regular newsletters and coach feedback are both insightful and valuable for newbies as well as athletes aspiring to achieve their best. I’m excited to see where MPG will take my fitness over the next 6 to 12 months.
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Perfect for endurance training and fitness

Loving my personalized training program, well worth it for performance and racing triathlon

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FAQ

What sports does My Program Generator support?

My Program Generator is designed for runners, swimmers, cyclists, triathletes, and general fitness enthusiasts. It aims to optimize training for a variety of endurance and fitness activities.

How does My Program Generator personalize training?

The app uses your real-life performance data and training history to create a unique and optimized training program. It considers multiple data points to ensure accuracy for each athlete.

How often does My Program Generator update my training program?

Your training program automatically updates as you log workouts and complete performance tests, which are typically repeated every 3-6 weeks. This ensures your plan remains relevant to your progress.

Can My Program Generator help me prepare for specific races?

Yes, you can add events and races to the system. The app will then adjust your training program to optimally prepare you, considering race date, type, distance, and course profile.

Does My Program Generator provide race pace information?

Yes, the app automatically provides optimal race-pace guidelines for each race you enter. This information is derived from your training history and performance data to help you improve personal records.

What are the subscription options for My Program Generator?

My Program Generator offers subscription plans including 'Health and Fitness Program' at $1.99/month and 'Premium Performance' at $99.99/month. These plans unlock advanced features and personalized training.

Does My Program Generator have ads?

Yes, My Program Generator contains advertisements. As a free app with in-app purchases, it utilizes ads to support its services.

What devices is My Program Generator available on?

My Program Generator is available on iPhone, iPad, and iPod. It is designed for Apple devices running iOS.