很好！
nice
感觉还不错
通过数据了解自己的手机app使用情况，防沉迷功能设计的挺好，希望可以改善一下自己的使用情况
好評好評
不過以後會出可以看到具體使用時段的功能嗎？就是按下app的使用時間之後，可以看到自己具體什麼時候用了它？不過總體還是很好的！
好
内购限免在哪里
Free
In-App Purchases
About
This app helps you manage your phone usage time, break free from addiction, and cultivate healthier digital habits. It provides detailed screen time data and allows you to block specific apps to improve focus and productivity.
✓Comprehensive screen time data tracking
✓Personalized app blocking
✓Set time limits for apps
✓Improve work and study efficiency
✓Absolute privacy and security
✓Cultivate self-discipline
Show original description
What's New in My Screen Time
1.9.0
August 15, 2025
Fixed some issues and optimized the experience.
Subscription plans
Month VIP
Screen Time Month VIP
$0.991 Month
5
In-App Purchases
$3.99
Lifetime VIP
Lifetime VIP
User reviews
Developer apps
FAQ
What is My Screen Time?
My Screen Time is a health and fitness app designed to help users manage their phone usage, reduce addiction, and improve focus. It offers detailed screen time tracking and app blocking features.
Does My Screen Time have ads?
No, My Screen Time is ad-free for its members. The app's description explicitly states that members enjoy a commitment to no ads.
What data does My Screen Time track?
My Screen Time tracks weekly cumulative screen time, app usage time, daily first pick-up time, longest consecutive usage time, notification counts, and device pick-up counts, among other metrics.
Can I block specific apps with My Screen Time?
Yes, My Screen Time allows you to set personalized blocking functions for apps you wish to monitor. This helps in rejecting endless scrolling and regaining control over digital devices.
Is my screen usage data private with My Screen Time?
Yes, your screen usage time data is known only to you due to iOS's strict privacy management. The app compiles and presents your data without accessing specific content or transmitting it externally.
What are the subscription options for My Screen Time?
My Screen Time offers monthly and yearly VIP subscription plans. The monthly plan is $0.99, and the yearly plan is $9.99, unlocking all premium features and future updates.
How often is My Screen Time updated?
The app was last updated on 2025-08-15 with version 1.9.0. Members can enjoy future free updates as part of their subscription.
What devices does My Screen Time support?
My Screen Time currently supports iPhone devices. It is rated for ages 4 and up.
