Easily record and track life events and health issues. Visualize your history with timelines and statistical charts to understand trends. Set reminders to ensure consistent tracking and maintain privacy with local or iCloud synced data.
Best apps like My Screen Time - App Block
8+ similar apps compared and reviewed
4.7 avg rating
8 free apps
Updated September 2026
Whether you want more options like My Screen Time or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.
Top Alternatives to My Screen Time
Weight Loss Tracker: HealthBot by INNOVATIVE DIGITAL TECHNOLOGIES LIMITED
AI Food Tracker Meal PlannerStrong Contender
💪 Health & Fitness
5.0(9 ratings)
FreeIn-App Purchases
Focus on tracking unhealthy foods to gain control and accountability over your diet. Monitor your weight progress and view trends over time. Prioritizes privacy with secure on-device tracking and iCloud syncing.
GoDiary: Fitness Tracker by GoDiary Inc.
Walk, Bike & Running TrackerWorth Considering
💪 Health & Fitness
4.4(86 ratings)
FreeIn-App Purchases
This fitness app automatically detects and tracks your runs, walks, and bike rides without manual input. View detailed activity data, map your routes, and set customizable goals to stay motivated. Unlock advanced insights and features with a premium subscription.
More apps like My Screen Time
4
Fade Out White Noise - Benect
Nature Sounds, Study & Sleep
Free
$1.99 | 100% OFF
This app provides high-quality ambient sounds designed to help you fall asleep or focus. It features an auto fade-out timer that gradually lowers the volume as you drift off, preventing sounds from disturbing your sleep. Mix and match various nature sounds, ambient scenes, and focus sounds to create your ideal atmosphere.
Auto fade-out timerMix multiple soundsHigh-quality ambient audio
💪 Health & Fitness
(12)
free5
Light Sleep - White Noise
Meditation stress reduction
Free
This app offers a library of professionally recorded white noise sounds designed to improve sleep, reduce stress, and enhance concentration. It features nature sounds, ambient noises, and calming music to create a tranquil environment for relaxation and focus.
White noise libraryNature soundsRelaxation music
💪 Health & Fitness
(37)
free with in-app purchases6
WoodenFish - Electronic
meditate and reduce stress
Free
This app offers a digital meditation experience, allowing users to tap a virtual wooden fish to accumulate merit. Customize its appearance and explore various Buddhist chants to find inner peace and reduce stress anytime, anywhere.
Digital wooden fish tappingMerit accumulationCustomizable display text
💪 Health & Fitness
(7)
free with in-app purchases7
NoDown - Hunchback Reminder
Head down reminder
Free
$0.99 | 100% OFF
This app helps you maintain a correct posture while using your mobile phone or doing homework. It uses motion tracking to remind you to adjust your head position, reducing strain on your neck and protecting your eyesight and spine. Challenge your self-control and decrease head bowing repetitions.
Correct sitting posture remindersHead posture trackingReduce head bowing repetitions
💪 Health & Fitness
(6)
freemium8
WillStone: Balance Screen Time
App blocker for focus
Free
This app helps you reduce phone usage by exchanging entertainment time for focused activities. Earn extra screen time by engaging with learning, exercise, or habit-building apps. Gradually decrease reliance on your phone while cultivating healthier habits.
Time exchange systemEarn screen time via focused activitiesGradual phone usage reduction
💪 Health & Fitness
(200)
free with in-app purchases