StaySleep 睡着了 vs My Screen Time

「近半数 19~25 岁的年轻人熬夜至零点以后」 ——《2022中国健康睡眠白皮书》 「移动手机凌晨 0点~2点 的深夜用户规模已突破2亿」 —— QuestMobile数据 为了对抗熬夜，我们开发了StaySleep。它曾收获过「AppStore 编辑推荐」、「AppStore精选内容与活动」、「SSPai Matrix 首页推荐」等殊荣，它的故事也被「中国新闻网」、「中国新闻社」、「人民日报数字传播」等媒体转发。在此，我们诚挚地邀请您加入StaySleep，和四万名朋友一起改善熬夜的坏习惯。 相比于睡眠时长与睡眠质量，熬夜情况经常被大家所忽视。快节奏的社会与夜晚充足的娱乐休闲时间，更加剧了“夜猫子”的作息习惯。但是，不规律的入睡时间、长期的熬夜与晚睡，可能会对身体带来极大的负担。同时，熬夜时所沉迷的电子产品与夜宵零食，反过来也会进一步影响睡眠质量与睡眠时长。改善您的熬夜情况，势在必行。 “您只需要负责睡觉，剩下的交给我们” StaySleep已与Apple Health整合，支持读取来自Apple Health的睡眠数据，并将数据展示给您。 您或许会喜欢我们的主打功能「熬夜热力图」，这也是众多朋友体验StaySleep的主要原因之一。我们的灵感来源于经久不衰的「填方格游戏」，并把它带到了我们的App中。当然，您完全不需要自己填方格，我们会读取您近期的睡眠数据，并将最终的熬夜方格呈现到您的面前。 当熬夜程度很大的时候，热力图的方格颜色会逐渐变成红色，提醒您注意入睡时间。而当您逐渐不熬夜时，会发现热力图的格子渐渐的都变成了绿色，提醒您再接再厉，早睡早起。不喜欢红色和绿色？没关系，所有方格的颜色您都可以自定义，挑一个您最喜欢的颜色作为早睡的颜色吧！ 同时，我们在StaySleep中添加了众多样式的「可视化的熬夜图像与表格」，您可以随意选择喜欢的部件，让他们从不同的角度与方式展现您过往的熬夜情况，又或是将他们添加为「桌面与锁屏小组件」，时刻关注您的睡眠。 了解到睡眠质量与身体指标同样值得参考，我们为您准备了「睡眠分析」功能。您可以在这个版块中查看您深睡的时长、心率、血氧、呼吸等指标，让您对身体状况了然于心。 您不使用AppleWatch吗？没有关系！相比于其他睡眠监测工具，StaySleep支持了更多记录方式。如果您使用其他手表或者手环，我们为您准备了「多数据来源」模式，覆盖了市面上大部分的智能手环。如果您只有iPhone？那也没有关系！StaySleep中内置了「睡眠计时器」与「一键记录睡眠」，仅需在睡前与起床后点击一下，熬夜情况就会出现在您的面前。 此外，我们支持「熬夜与睡眠质量通知」，它们仅会在最必要的时候通知您。让您每一个阳光明媚的清晨与星罗棋布的夜晚，都有StaySleep的陪伴。 至此，祝您睡个好觉。 —————————— 关于订阅： 确认购买并支付后，将通过您的 iTunes 账号自动续订。苹果 iTunes 账户会在到期前24小时内扣费，扣费成功后订阅周期顺延一个订阅周期。如需取消续订，请在当前订阅周期到期前24小时以前，手动在iTunes/ApplelD设置管理中关闭自动续费功能。试用期内，iTunes 账户如不取消订阅，则会在试用期结束时自动开通订并扣款，未使用的试用时长在购买订阅之后将会自动作废。本服务由您自主选择是否取消，若您选择不取消，将为您开通下一个计费周期的续费服务。 使用条款与隐私协议：https://tomorrowmc.github.io Icons by Icons8(https://icons8.com). Icons made by Freepik(https://www.freepik.com) from Flaticon(https://www.flaticon.com). 联系我们 小红书：@八层夹心奥利奥 反馈邮箱：normalmoc@icloud.com

My Screen Time - Take Control of Your Phone Time, Say Goodbye to Phone Addiction! Are you constantly feeling trapped by the allure of your smartphone? With the My Screen Time app, you can effortlessly manage your phone usage time, break free from phone addiction, and embrace a healthier, more balanced digital lifestyle. The My Screen Time app empowers you to comprehensively manage your phone usage time, freeing yourself from the fragmented time spent on your phone. Whether you're looking to shake off the shackles of phone addiction or seeking a more balanced approach to technology, our app provides the perfect solution to help you achieve your goals effortlessly. Here are the features My Screen Time offers: * Comprehensive Screen Time Data Tracking: Weekly cumulative screen time, app screen usage time, daily first pick-up time, daily longest consecutive usage time, weekly device notification count, weekly device pick-up count, app wake-up count, app notification count, and more. With rich charts and data, you can better understand your screen time consumption, allowing for more efficient and autonomous control of your phone usage frequency. * Farewell to Phone Addiction, Personalized App Blocking: Add the apps you wish to monitor and track, and data statistics will be automatically generated each time you open the app. You can also set personalized blocking functions to intelligently block app usage, rejecting endless scrolling and regaining control over digital devices. Improve work efficiency and focus by setting time limits, helping you better focus on work and study. Cultivate healthy phone usage habits by limiting phone usage time, fostering a healthier digital lifestyle, and enhancing quality of life. * Absolute Privacy and Security: Your screen usage time data is known only to you, thanks to iOS's strict privacy management. No one can access your screen usage time data by any means, including us! We only compile and present your data, without knowing the specific content or being able to transmit it externally. User privacy and security are paramount, and we do not obtain any unnecessary permissions, ensuring your privacy and security fundamentally. Enhance self-discipline, cultivate self-discipline through the My Screen Time app, stay away from bad digital habits. Embrace self-discipline, unleash your potential, and let My Screen Time be your trusted assistant on the path to digital health. Say goodbye to meaningless phone usage and welcome a more meaningful and fulfilling life. Start a new chapter in your digital life now! --- My Screen Time Membership Automatic Subscription Instructions: • As a My Screen Time member, you can unlock all premium features, enjoy future free updates, and a commitment to no ads. • Upon confirmation of purchase and payment, the subscription will be automatically renewed through your iTunes account. Apple iTunes accounts will be charged within 24 hours before the expiration, and the subscription period will be extended by one subscription period after successful deduction. To cancel the subscription, please manually turn off the auto-renewal function in the iTunes/Apple ID settings management at least 24 hours before the current subscription period expires. During the trial period, if the iTunes account does not cancel the subscription, the subscription will be automatically activated and billed at the end of the trial period, and any unused trial time will be automatically invalidated after purchasing the subscription. The service is your choice whether to cancel. If you choose not to cancel, the renewal service for the next billing cycle will be opened for you. Privacy Policy: http://fitzoo.oh-vision.com/user_private.html Terms of Use: http://fitzoo.oh-vision.com/user_policy.html