Comparison

StaySleep 睡着了 vs BodyKnows

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

StaySleep 睡着了

This app helps users combat late-night habits by visualizing their sleep patterns. It offers detailed sleep analysis, customizable heatmaps, and integrates with health data to encourage better sleep hygiene.

Highlights
  • 熬夜热力图 (Late-night heatmap)
  • 睡眠分析 (Sleep analysis)
  • 多数据来源 (Multiple data sources)
  • 桌面与锁屏小组件 (Desktop and lock screen widgets)
  • 睡眠计时器 (Sleep timer)
  • 一键记录睡眠 (One-tap sleep logging)
  • 熬夜与睡眠质量通知 (Late-night and sleep quality notifications)
Read full description

「近半数 19~25 岁的年轻人熬夜至零点以后」 ——《2022中国健康睡眠白皮书》 「移动手机凌晨 0点~2点 的深夜用户规模已突破2亿」 —— QuestMobile数据 为了对抗熬夜,我们开发了StaySleep。它曾收获过「AppStore 编辑推荐」、「AppStore精选内容与活动」、「SSPai Matrix 首页推荐」等殊荣,它的故事也被「中国新闻网」、「中国新闻社」、「人民日报数字传播」等媒体转发。在此,我们诚挚地邀请您加入StaySleep,和四万名朋友一起改善熬夜的坏习惯。 相比于睡眠时长与睡眠质量,熬夜情况经常被大家所忽视。快节奏的社会与夜晚充足的娱乐休闲时间,更加剧了“夜猫子”的作息习惯。但是,不规律的入睡时间、长期的熬夜与晚睡,可能会对身体带来极大的负担。同时,熬夜时所沉迷的电子产品与夜宵零食,反过来也会进一步影响睡眠质量与睡眠时长。改善您的熬夜情况,势在必行。 “您只需要负责睡觉,剩下的交给我们” StaySleep已与Apple Health整合,支持读取来自Apple Health的睡眠数据,并将数据展示给您。 您或许会喜欢我们的主打功能「熬夜热力图」,这也是众多朋友体验StaySleep的主要原因之一。我们的灵感来源于经久不衰的「填方格游戏」,并把它带到了我们的App中。当然,您完全不需要自己填方格,我们会读取您近期的睡眠数据,并将最终的熬夜方格呈现到您的面前。 当熬夜程度很大的时候,热力图的方格颜色会逐渐变成红色,提醒您注意入睡时间。而当您逐渐不熬夜时,会发现热力图的格子渐渐的都变成了绿色,提醒您再接再厉,早睡早起。不喜欢红色和绿色?没关系,所有方格的颜色您都可以自定义,挑一个您最喜欢的颜色作为早睡的颜色吧! 同时,我们在StaySleep中添加了众多样式的「可视化的熬夜图像与表格」,您可以随意选择喜欢的部件,让他们从不同的角度与方式展现您过往的熬夜情况,又或是将他们添加为「桌面与锁屏小组件」,时刻关注您的睡眠。 了解到睡眠质量与身体指标同样值得参考,我们为您准备了「睡眠分析」功能。您可以在这个版块中查看您深睡的时长、心率、血氧、呼吸等指标,让您对身体状况了然于心。 您不使用AppleWatch吗?没有关系!相比于其他睡眠监测工具,StaySleep支持了更多记录方式。如果您使用其他手表或者手环,我们为您准备了「多数据来源」模式,覆盖了市面上大部分的智能手环。如果您只有iPhone?那也没有关系!StaySleep中内置了「睡眠计时器」与「一键记录睡眠」,仅需在睡前与起床后点击一下,熬夜情况就会出现在您的面前。 此外,我们支持「熬夜与睡眠质量通知」,它们仅会在最必要的时候通知您。让您每一个阳光明媚的清晨与星罗棋布的夜晚,都有StaySleep的陪伴。 至此,祝您睡个好觉。 —————————— 关于订阅: 确认购买并支付后,将通过您的 iTunes 账号自动续订。苹果 iTunes 账户会在到期前24小时内扣费,扣费成功后订阅周期顺延一个订阅周期。如需取消续订,请在当前订阅周期到期前24小时以前,手动在iTunes/ApplelD设置管理中关闭自动续费功能。试用期内,iTunes 账户如不取消订阅,则会在试用期结束时自动开通订并扣款,未使用的试用时长在购买订阅之后将会自动作废。本服务由您自主选择是否取消,若您选择不取消,将为您开通下一个计费周期的续费服务。 使用条款与隐私协议:https://tomorrowmc.github.io Icons by Icons8(https://icons8.com). Icons made by Freepik(https://www.freepik.com) from Flaticon(https://www.flaticon.com). 联系我们 小红书:@八层夹心奥利奥 反馈邮箱:normalmoc@icloud.com

About

BodyKnows

Easily track your body's signals like pain, discomfort, and sleep issues. Visualize your health trends with monthly reports and receive personalized reminders to address potential health concerns.

Highlights
  • Symptom recording with visual aids
  • Monthly health reports
  • Personalized health reminders
  • Desktop widget for quick logging
  • Data encryption
  • Categorized record viewing
Features
Read full description

你的身体,比你想象中更爱你,也更懂你。 疼痛、不适、失眠、焦躁……都是身体在发出信号,提醒你关注自己的身心状况,帮助你发现潜在的健康问题。遗憾的是,这些信号常常被忽视和遗忘。 - 在日常,BodyKnows 会提醒你更多关注自己,留心健康隐患。 - 就诊时,BodyKnows 还能帮助你更清晰准确地描述过往症状。 ◎轻松记录 用可爱插画替代解剖图,点击身体部位,选择疼痛/不适的等级、类型等,快速完成症状记录。 ◎详细总结 每月生成健康报告,用可视化数据图表,多维度直观回顾身体动态,针对性提醒健康问题。 ◎专属提醒 根据健康信号的部位、频次、类型等,推送个性化健康提醒,帮助发现健康隐患。 ◎贴心细节 桌面小组件一键记录、性别切换、加密设置、分类记录查看…… 来吧,一起用 BodyKnows 记录身体动态,好好对待身体给我们的信号。 ————————————————————————
 联合出品: 波克医疗科技(上海)有限公司 杭州有想法网络科技有限公司 ————————————————————————
 用户协议:https://privacy.baoyiyiliao.com/privacyNew/service/ 隐私政策:https://privacy.baoyiyiliao.com/privacyNew/bodyknows/privacy/ 第三方信息共享清单:https://sdklist.baoyiyiliao.com/sdkNew/bodyknows/sdkList 个人信息收集清单:https://sdklist.baoyiyiliao.com/sdkNew/bodyknows/infoReceive

Screenshots

StaySleep 睡着了4 screens
BodyKnows4 screens

Verdict

The call

StaySleep 睡着了 and BodyKnows both sit at 4.5 stars, but that hides the real split: 83% of StaySleep 睡着了's written reviews are positive against 0% of BodyKnows's. StaySleep 睡着了 also leads on update cadence (every 5 days vs monthly). BodyKnows's advantage is iOS requirement (14.0 vs 16.0). On price, rating, ratings volume and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. StaySleep 睡着了 sells 6 in-app purchases, starting at $2.99 per 7 days and BodyKnows sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.5 for StaySleep 睡着了 against 4.6 for BodyKnows. Both are backed by a comparable volume of ratings — 10 and 5 respectively. Written reviews are what separate them: 83% of StaySleep 睡着了's written reviews are positive against 0% of BodyKnows's.

UpkeepUpdate frequency

StaySleep 睡着了 ships an update every 5 days, BodyKnows monthly. The most recent releases landed on November 3, 2026 and November 4, 2026 respectively.

Scorecard3 real differences · 7 level
StaySleep 睡着了 versus BodyKnows: the parameters behind the verdict, then further details
ParameterStaySleep 睡着了BodyKnows
PriceFreeFree
Rating4.5 (10 ratings)4.6 (5 ratings) — better
Positive reviews83.3% of reviews — better0.0% of reviews
Number of ratings10 — better5
Update frequencyEvery 5 days — betterMonthly
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhoneiPhone, iPod — better
Requires iOS16.014.0 — better
Further details — not scored
Size81 MB60 MB
Age rating4+4+
Developer逸飞 胡波克医疗科技(上海)有限公司

Customer experience

StaySleep 睡着了

All ratings10 ratings
Positive90.0%
Neutral0.0%
Negative10.0%
Written reviews6 reviews
Positive83.3%
Neutral0.0%
Negative16.7%

BodyKnows

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive0.0%
Neutral100.0%
Negative0.0%

In-app purchases

6 purchases

StaySleep 睡着了

Subscriptions4
  • StaySleep Pro 周会员$2.997 Days
  • StaySleep Pro月度会员$2.991 Month
  • StaySleep Pro季度会员$6.993 Months
Show 1 more
  • StaySleep Pro年度会员$9.991 Year
One-time2
  • StaySleep Pro 永久会员$14.99
  • StaySleep Pro$24.99
3 purchases

BodyKnows

Subscriptions2
  • Bodyknows$0.991 Month
  • Bodyknows PRO$7.991 Year
One-time1
  • Bodyknows PRO (Lifetime)$24.99

Questions

Is StaySleep 睡着了 free?
StaySleep 睡着了 is free to download, with in-app purchases available.
Is BodyKnows free?
BodyKnows is free to download, with in-app purchases available.
Which has better reviews, StaySleep 睡着了 or BodyKnows?
BodyKnows is rated higher. StaySleep 睡着了 averages 4.5 out of 5 from 10 ratings, while BodyKnows averages 4.6 from 5 ratings.
Do StaySleep 睡着了 or BodyKnows have ads?
Neither StaySleep 睡着了 nor BodyKnows shows ads.
Which is updated more often, StaySleep 睡着了 or BodyKnows?
StaySleep 睡着了 ships an update every 5 days, and BodyKnows monthly. Most recently, StaySleep 睡着了 was updated on November 3, 2026 and BodyKnows on November 4, 2026.

Other comparisons