此刻心 vs BodyKnows
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
此刻心
This app offers guided journaling to help users understand and manage their emotions, stress, and overall well-being. It provides daily prompts for morning and evening reflection, allows mood tracking through physical data, and offers themed journals for specific mental health goals.
- Guided journaling prompts
- Mood and physical data tracking
- Themed journals for specific goals
- Sleep tracking and analysis
- Privacy-focused, no ads or community
- Data synchronization with health apps
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此刻心是一款提问引导日记，引导日常记录，引导解压、助眠、健康等。 ◆ 荣获App Store推荐： # 首页 iOS26 专题推荐 # 深入了解你的健康专题推荐 # 追踪健康新方式专题推荐 ◆ 可以帮到你什么？ 1. 早上起床后 - 查看昨晚睡眠数据，标记睡眠感受，标记今天的注意力方向，重温一段美好回忆，元气满满地开启新的一天。 2. 睡前一天结束时 - 查看今日节律：心情、专注、运动，标记今天整体感受，记录今天的自己，发现好事发生，带着充实感与安心，结束这一天。 3. 随时标记心情 还可以通过身体数据理解自己感受，比如睡眠、运动和经期等。并通过数据洞察，慢慢读懂专属于你的心情规律。 4.主题日记 助眠解压、缓解焦虑、能量充电、复盘计划、实现目标、提高亲密关系等。 ◆ 更多 睡眠保护 数据统计 地图日记 回忆日记 同步健康 ◆ 隐私安全 数据只存储在你的设备或iCloud账号中 支持设置你的生物密码或数字密码保护 无广告、无社区，只属于你的私人空间 ◆ 联系我们 小红书：王嘉的健康日记 公众号：无限感觉 邮箱：help.health.if@hotmail.com ◆ 免责声明 此刻心提供的所有信息和建议不可以被视作医疗建议或诊断，请勿替代专业的诊断和治疗，以及做出任何医疗决定之前，请及时寻求专业医生帮助。 ◆ 条款 我们使用标准的苹果使用条款 (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
BodyKnows
Easily track your body's signals like pain, discomfort, and sleep issues. Visualize your health trends with monthly reports and receive personalized reminders to address potential health concerns.
- Symptom recording with visual aids
- Monthly health reports
- Personalized health reminders
- Desktop widget for quick logging
- Data encryption
- Categorized record viewing
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你的身体，比你想象中更爱你，也更懂你。 疼痛、不适、失眠、焦躁……都是身体在发出信号，提醒你关注自己的身心状况，帮助你发现潜在的健康问题。遗憾的是，这些信号常常被忽视和遗忘。 - 在日常，BodyKnows 会提醒你更多关注自己，留心健康隐患。 - 就诊时，BodyKnows 还能帮助你更清晰准确地描述过往症状。 ◎轻松记录 用可爱插画替代解剖图，点击身体部位，选择疼痛/不适的等级、类型等，快速完成症状记录。 ◎详细总结 每月生成健康报告，用可视化数据图表，多维度直观回顾身体动态，针对性提醒健康问题。 ◎专属提醒 根据健康信号的部位、频次、类型等，推送个性化健康提醒，帮助发现健康隐患。 ◎贴心细节 桌面小组件一键记录、性别切换、加密设置、分类记录查看…… 来吧，一起用 BodyKnows 记录身体动态，好好对待身体给我们的信号。 ———————————————————————— 联合出品： 波克医疗科技（上海）有限公司 杭州有想法网络科技有限公司 ———————————————————————— 用户协议：https://privacy.baoyiyiliao.com/privacyNew/service/ 隐私政策：https://privacy.baoyiyiliao.com/privacyNew/bodyknows/privacy/ 第三方信息共享清单：https://sdklist.baoyiyiliao.com/sdkNew/bodyknows/sdkList 个人信息收集清单：https://sdklist.baoyiyiliao.com/sdkNew/bodyknows/infoReceive
Screenshots
Verdict
The clearest difference is review sentiment: 此刻心 at 80% against BodyKnows's 0%. 此刻心 also leads on rating (4.9 vs 4.6) and update cadence (every 2 weeks vs monthly). BodyKnows's advantage is iOS requirement (14.0 vs 18.0). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 此刻心 sells 10 in-app purchases, starting at $2.99 per month and BodyKnows sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.
此刻心 holds the better App Store score, 4.9 against 4.6. Both are backed by a comparable volume of ratings — 20 and 5 respectively. Written reviews point the same way: 80% of 此刻心's written reviews are positive against 0% of BodyKnows's.
此刻心 ships an update every 2 weeks, BodyKnows monthly. The most recent releases landed on September 16, 2026 and September 15, 2026 respectively.
| Parameter | 此刻心 | BodyKnows |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (20 ratings) — better | 4.6 (5 ratings) |
| Positive reviews | 80.0% of reviews — better | 0.0% of reviews |
| Number of ratings | 20 — better | 5 |
| Update frequency | Every 2 weeks — better | Monthly |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Free with in-app purchases |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 18.0 | 14.0 — better |
| Further details — not scored | ||
| Size | 52 MB | 60 MB |
| Age rating | 4+ | 4+ |
| Developer | Infinite Feel Co., Ltd. | 波克医疗科技(上海)有限公司 |
Customer experience
此刻心
BodyKnows
In-app purchases
此刻心
- 月度会员$2.991 Month
- 此刻心Plus会员$6.993 Months
- 年度会员$14.991 Year
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- 此刻心Plus会员$19.991 Year
- 年度会员$24.991 Year
- 永久会员2 variants$29.99
- 此刻心Plus永久会员$29.99
- 永久会员$39.99
Show 2 moreShow fewer
- 此刻心Plus永久会员$49.99
- 永久会员家庭版$89.99
BodyKnows
- Bodyknows$0.991 Month
- Bodyknows PRO$7.991 Year
- Bodyknows PRO (Lifetime)$24.99
