此刻心 vs 心境奇旅

此刻心是一款提问引导日记，引导日常记录，引导解压、助眠、健康等。 ◆ 荣获App Store推荐： # 首页 iOS26 专题推荐 # 深入了解你的健康专题推荐 # 追踪健康新方式专题推荐 ◆ 可以帮到你什么？ 1. 早上起床后 - 查看昨晚睡眠数据，标记睡眠感受，标记今天的注意力方向，重温一段美好回忆，元气满满地开启新的一天。 2. 睡前一天结束时 - 查看今日节律：心情、专注、运动，标记今天整体感受，记录今天的自己，发现好事发生，带着充实感与安心，结束这一天。 3. 随时标记心情 还可以通过身体数据理解自己感受，比如睡眠、运动和经期等。并通过数据洞察，慢慢读懂专属于你的心情规律。 4.主题日记 助眠解压、缓解焦虑、能量充电、复盘计划、实现目标、提高亲密关系等。 ◆ 更多 睡眠保护 数据统计 地图日记 回忆日记 同步健康 ◆ 隐私安全 数据只存储在你的设备或iCloud账号中 支持设置你的生物密码或数字密码保护 无广告、无社区，只属于你的私人空间 ◆ 联系我们 小红书：王嘉的健康日记 公众号：无限感觉 邮箱：help.health.if@hotmail.com ◆ 免责声明 此刻心提供的所有信息和建议不可以被视作医疗建议或诊断，请勿替代专业的诊断和治疗，以及做出任何医疗决定之前，请及时寻求专业医生帮助。 ◆ 条款 我们使用标准的苹果使用条款 (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

心境奇旅-心情日记与心理练习（Mind Journey）is a AI-powered self-care and mental health self-help app. It helps people improve wellness, relieve stress and anxiety, and practice mindfulness. Everyone's state of mind is a journey, and we believe that mental health, just like physical health, needs routine exercise. The app empowers everyone to help themselves improve their wellbeing. #Concepts of Design 1. Everyone's state of mind is a journey. Along the way, we encounter sunny days and storms, mountains and lakes, thorns or smooth paths. All of these are beautiful sights along the road. 2. Mental health, just like physical health, needs routine exercise. 3. Everyone needs Me Time. #Who needs it? 1. People who want to improve wellness. 2. People with stress, anxiety, depression, or other mental health concerns. 3. Battling procrastination, perfectionism, and low self-esteem. 4. People who want to spend some time with themselves, and be calm and still in the fast paced world. Most our users feel better after using the app. #Key Features 1. MOOD TRACK: people can track their mood, emotions, and thoughts. And they will find insightful trends and triggers of their moods, which is helpful for their wellness. 2. GUIDED MENTAL HEALTH JOURNAL: three good things, gratitude journal, daily reflection, success journal and so on. 3. INTERACTIVE SELF-HELP SESSIONS: Each self-help session is designed for specific situations and problems, providing both the underlying reasons behind these issues and the principles of their solutions. At the same time, we designed questions to guide users through mindfulness writing practices, aiming to soothe emotions and solve practical problems. 4. AI reply. Your AI friend will reply to your every journal, supporting and giving helpful insights. #Other Features 1. MOOD CALENDAR: People will get a colorful weekly or monthly calendar after they log their moods. You can log as many times as you want everyday. 2. COLLECTING BADGES ON YOUR MIND JOURNEY: get reward badges by spending time with yourself on mood tracking and journal and session writing. 3. WIDGES: log your mood anytime you want, see your mood calendar on your home screen. 4. SELF-ASSESSMENTS: explore yourself by taking basic and trending assessments of mental health. 5. DARK MODE 6. APP PASSWORD #Why Mind Journey? 1. Professional designed: Mind Journey is developed based on psychology, cognitive neuroscience, and the theories and techniques from various types of mental health counseling, such as CBT, DBT, and ACT, designing it into useful and user-friendly tools and content. 2. Make happier easier: simple design and useful tools. --- 【自动订阅服务说明】 1.订阅服务： a) 心境奇旅专业版连续包月（1个月） b) 心境奇旅专业版连续包年（12个月） 2.订阅价格： a) 心境奇旅专业版连续包月产品为19.9元/月 b) 心境奇旅专业版连续包年产品为99元/年 3.付款：用户确认购买并付款后计入iTunes账户 4.自动续费：苹果iTunes账户会在到期前 24小时内扣费，扣费成功后订阅周期顺延一个订阅周期 5.关闭服务：您可以在苹果手机“设置”--> 进入“iTunes Store 与 App Store”-->点击“Apple ID”，选择"查看Apple ID"，进入"账户设置"页面，点击“订阅”，管理自动订阅服务，如需取消，每个计费周期结束前24小时关闭即可，到期前 24小时内则不再扣费 6.服务协议： a) 心境奇旅专业版：https://h5.iquokka.cn/#/vipAgreementPage b) 隐私政策：https://h5.iquokka.cn/#/privacyPolicyPage