MyGutful

Improve your gut health with simple, science-backed habits. Gutful helps you track plant diversity, increase fibre, and support your gut microbiome — without diets or overwhelm. What you can do: - Set a target number of unique plants - Track the variety of plants you eat - Build towards better gut health each week - Log how you feel, and stool patterns - Stay consistent with a simple 8-week journey Why it works: - Eating more diverse plant foods helps support a healthier gut microbiome, better - digestion, and feeling fuller for longer. - Gutful makes it easy to turn this into a habit.