A great experience with my coach Sapna Khanna
Working with my coach Sapna has been a wonderful experience for me. She has been incredibly patient with my inconsistency at times, yet always continued to motivate and gently push me to stay on track. That encouragement made a big difference in helping me stay committed to the process. She was also very approachable and easy to talk to. Whenever I had questions or concerns, she would respond promptly and make sure I felt supported throughout the journey. The workout routines and diet plan she designed was simple, practical, and easy to follow, which made it much easier to stay consistent. Over the course of the program, I lost around 2 kg, but more importantly I saw significant improvement in my diastasis recti gap. I initially had about a two-finger gap above and below my navel, which is now almost completely closed. The gap at the navel area has reduced to barely half a finger, which is no longer considered a DR gap.
Overall, I feel stronger, more confident, and have noticeably better energy levels. I’m really grateful for the guidance and support, My coach Sapna and myHealthBuddy has provided.
Overall, I feel stronger, more confident, and have noticeably better energy levels. I’m really grateful for the guidance and support, My coach Sapna and myHealthBuddy has provided.
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Ssnpim
Rreview
Ashta is an awesome trainer and coach. I am seeing difference in my weight and inches. I can see difference in thigh fat and belly fat. I feel so motivated. The diet options are awesome and energetic. I stopped unnecessary snacking after following the diet suggested by her. She is the best.
ARAshta review
Highly recommend coach omkar
Training with Coach Omkar for the past 2 months has been a great experience! Being 8 months postpartum and balancing baby care and stress, his guidance and small achievable goals have helped me stay consistent and accountable. Grateful for his support and motivation throughout this journey! 💪
SShilpaspark
Worked with coach Roma
Roma offers flexible scheduling and clear, easy-to-follow online sessions.
she actively monitors my posture and breathing throughout the workout, which gives me confidence in my form.
she actively monitors my posture and breathing throughout the workout, which gives me confidence in my form.
DDukkisa
On my buddy
To Rohini,
I have been with you on this plan for more than 6 months now, and it has truly been a fantastic experience. Throughout this journey, you have motivated me, supported me, and guided me at every step.
Especially during the times when I was not well, your experience, guidance, and reassuring words gave me the confidence to stay strong and positive. I really appreciate the way you understood my situation and were always there to support me.
Even though I am in the USA, you have managed the time difference so well and always made sure to stay connected and guide me whenever needed.
More than just being my health buddy, you have been a great source of motivation and support throughout this journey. Thank you, Rohini, for your patience, care, encouragement, and for always pushing me to do better. I truly appreciate everything you have done for me. ❤️🙏
I have been with you on this plan for more than 6 months now, and it has truly been a fantastic experience. Throughout this journey, you have motivated me, supported me, and guided me at every step.
Especially during the times when I was not well, your experience, guidance, and reassuring words gave me the confidence to stay strong and positive. I really appreciate the way you understood my situation and were always there to support me.
Even though I am in the USA, you have managed the time difference so well and always made sure to stay connected and guide me whenever needed.
More than just being my health buddy, you have been a great source of motivation and support throughout this journey. Thank you, Rohini, for your patience, care, encouragement, and for always pushing me to do better. I truly appreciate everything you have done for me. ❤️🙏
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♥♥️buddy
