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MyKegelPal

MyKegelPal

An Exercise Trainer

252 ratings
12 reviews
🔧 Utilities
💪 Health & Fitness
Free

Details

  • Released
  • Updated
  • December 21, 2018
  • March 12, 2019

Features

Developer

Duan Nguyen
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About

Strengthen your pelvic floor muscles with over 1000 challenging exercise levels. This app offers visual guidance, audio cues, and progress tracking to keep you motivated. Customize reminders to ensure consistent workouts.

✓Over 1000 exercise levels
✓Visual exercise guidance
✓Optional audio cues
✓Routine logging
✓Progress tracking
✓Customizable reminders
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What's New in MyKegelPal

1.2

March 12, 2019

Fix some minor bugs.

User reviews

Most RecentHighest RatedLowest Rated

Better to allow shaking

Besides thumb pressing
HajjgafgjkahffajHajjgafgjkahffaj

can be better

would have been good if I can track my progress… and if reminders had sounds and not just notifications
mahlumddmahlumdd

Simple and easy

To the point no fluff
Just a few good menJust a few good men

Great!!!

I’ve been using this app everyday for about a month. It’s really helps with all that stuff down there…😜
 I did not realize how weak those muscles were.
I’m on level 68. Going strong!
Tom777777cgfdgTom777777cgfdg

Interactive

Simple and no $ cost. You are in control and at your pace. Since you have to focus on pressing the screen on your phone, then at same time, you focus on squeezing your pelvic muscles.
1EAlma1EAlma
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FAQ

What does MyKegelPal do?

MyKegelPal is an exercise trainer designed to help users strengthen their pelvic floor muscles. It offers a vast library of over 1000 levels to provide a constantly challenging and engaging workout routine.

What are the key features of MyKegelPal?

Key features include over 1000 levels of exercises, a simple and easy-to-follow interface with visual guidance, optional audio cues, routine logging, progress tracking at a glance, and customizable unlimited reminders.

Is MyKegelPal free to use?

Yes, the application is free to download and use. There are no costs associated with accessing its features or exercise levels.

Who is MyKegelPal for?

This app is ideal for anyone seeking to improve their pelvic floor strength. It's particularly beneficial for individuals who find standard exercise routines boring or too easy, and who want a structured way to track their progress.

How does the app help with consistency?

The app allows for the addition of unlimited, customizable reminder messages. This feature helps users stay consistent with their pelvic floor exercise routines by providing timely prompts.