Best MyMindCare alternatives: apps like MyMindCare

5.0(2 ratings)

FreeIn-App Purchases

This app offers guided breathing exercises and emotional support to help users find calm and reduce stress. It provides simple tools for anxiety relief, better sleep, and emotional balance through scientifically supported techniques and gentle visual cues.

Anxiety & Stress Relief Tools by Songyu Li

Breathing, Grounding, Sounds

Strong Contender

0.0(0 ratings)

FreeIn-App Purchases

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MyFreud - Mind Therapy & Coach by Sam Arian

Talk, Reflect & Track Mood

Worth Considering

Aura: CBT & DBT for Anxiety

0.0(0 ratings)

FreeAdsIn-App Purchases

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More apps like MyMindCare

Panic Relief & Anxiety Help

Instant SOS relief for panic attacksGuided CBT thought reframing100+ bite-sized CBT/DBT lessons

This app offers science-backed tools for managing anxiety, panic, stress, and sleep issues. It utilizes CBT and DBT techniques through guided lessons, AI conversations, breathing exercises, and calming games. Track your mood and progress in a private journal.

(7)

freemium

Therapoloji: Terapi, Hipnoz

by Mifosoft bilisim arge saglik hizmetleri tarim urunleri sanayi ticaret limited sirketi

Analytical problem-solving approachEmergency and emotional therapyEmotional blockage identification system

This app offers advanced psychological support by guiding users through specific issues with analytical insights and tailored exercises. It provides immediate emotional support, helps identify emotional blockages, and offers various therapeutic techniques like EFT, hypnosis, and mindfulness. Users can also explore self-discovery through interactive questions and receive inspirational messages.

free with in-app purchases

(1)

Mental wellness, self-esteem

Oberberg COGITO

Daily mental well-being companionStrengthen self-esteemScience-based exercises

This app offers practical, science-based exercises to improve mental well-being and self-esteem. It provides focused programs for various needs like mood, anxiety, and self-esteem, based on CBT and MCT principles. It's a free, ad-free self-help tool designed for daily use.

(0)

free

Korhan Ballı: Online Coaching

Online Personal Coaching

Track body measurementsFollow training plansFollow nutrition plans

This app facilitates remote personal coaching by allowing users to track body measurements, follow training and nutrition plans, and communicate directly with their coach. It's designed for active students to enhance their coaching experience.

(15)

free

Self-discovery, Habit Tracker

Me: Self Care App

Guided daily check-ins and journalingSmart emotion pickerMorning & Evening Routines

This app guides you through self-reflection and mental well-being exercises. Developed by mental health experts, it uses psychological frameworks to help you increase self-awareness, emotional intelligence, and self-esteem through journaling, learning courses, and habit tracking.

free with in-app purchases

(9)

Studio+ Discover Live Courses

Mindfulness Meditation Fitness

Live video calls with expertsPrivate and group classesMindfulness and meditation techniques

Access live online sessions with experts in mindfulness, meditation, yoga, diet, and coaching. Improve stress management, focus, and overall well-being with short, effective exercises and personalized guidance.

free with in-app purchases

(26)