Janky app do not recommend
The idea behind this is great but I'm pretty sure there's no science to back it up. The app is clearly designed by somebody whose first language is an English so there's lots of weird stuff.
Also at one point they're telling you to focus on one spot and do not move your eyes from that spot and then they start putting information on the bottom that you're supposed to read which means you have to move your eyes off the spot. It makes no sense
My guess is there's nothing real about this app other than them trying to make some money.
Also at one point they're telling you to focus on one spot and do not move your eyes from that spot and then they start putting information on the bottom that you're supposed to read which means you have to move your eyes off the spot. It makes no sense
My guess is there's nothing real about this app other than them trying to make some money.
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Can’t really use it without wasting hrs for set up
Awful app
Myndlift
Turns me on!
Focus! Focus!
Myndlift can help
Empirical mental health
Finding a toolset that enables you to rebalance your brain while being able to quantify the improvements you notice over time is rare - I was fortunate enough to be introduced to this over 3 years ago and I am now over 500 sessions. I can focus more easily, calm my mind quickly and sleep much better.
Thank you!
Thank you!
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