
Free
About
Mental well-being grows through consistency, not occasional conversations.
MySession AI Therapist introduces a different way to interact with AI. Instead of endless chats that begin and end in a single moment, MySession helps you build a routine through scheduled AI therapy sessions designed to feel structured, focused, and intentional.
Choose the days and times that work best for you, receive reminders before every session, and continue conversations with an AI that remembers your progress over time.
Whether you're reflecting on everyday challenges, organizing your thoughts, building healthy habits, or simply looking for a dedicated space to talk, MySession is designed to support regular self-reflection.
Features
• Schedule recurring AI therapy sessions
• AI remembers previous conversations and personal context
• Session timer for focused, distraction-free conversations
• Personalized summaries after every session
• Mood tracking to monitor emotional changes
• Flexible session scheduling and reminders
• Emergency support mode for unexpected difficult moments
• Secure conversation history across your sessions
• Multiple AI conversation styles
• Clean, calming interface designed for daily use
Unlike traditional AI chats, MySession encourages consistency by turning conversations into scheduled sessions that become part of your routine.
Premium unlocks unlimited scheduled sessions, full conversation history, mood analytics, personalized AI memory, flexible scheduling, emergency support conversations, and additional AI therapist styles.
Important: MySession AI Therapist is intended for informational and self-reflection purposes only. It is not a medical device and does not replace licensed psychologists, psychiatrists, or emergency mental health services. If you believe you are experiencing a mental health crisis or may be at risk of harming yourself or others, contact your local emergency services or a qualified healthcare professional immediately.
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What's New in MySession AI Therapist
1.1
August 15, 2026




