This app guides you toward a more natural way of eating by building awareness of your body's signals. Log meals, hunger, and fullness, and track factors like mood and sleep to understand your eating patterns. It offers supportive challenges to help you make small, sustainable changes for a healthier relationship with food.
What We Love
- 👍 Easy to use and understand
- 💡 Focuses on awareness, not calorie counting
- 💡 Non-judgmental approach to eating
- 💡 Helps track potential problem foods
- 💡 Provides structure for intuitive eating
- 💡 Visualizes meals and eating habits
- 💡 Encourages mindful eating
- 💡 Helps identify stress eating
- 💡 Supports recovery from disordered eating
- 💡 Gentle data collection for peace of mind
- 💡 Gives confidence and reduces self-doubt
- 💡 Free to use main features
- 💡 Helps tune into hunger and fullness cues
- 💡 Great for beginners in intuitive eating
- 💡 No fluff, straightforward functionality
- 💡 Responsive developer support
- 💡 Visually appealing and clean layout
- 💡 Photo upload feature for meals
- 💡 Helps build a better relationship with food
- 💡 Aids in making better food choices
- 💡 Helps identify eating triggers
- 💡 Useful for tracking medication, vitamins, and water
Room to Improve
- 🐛 App crashes after logging meals (recent update)
- 🐛 App is useless if 'log meal' button doesn't work
- 🐛 Intro message can be off-putting (e.g., 'don't eat processed food')
- 🐛 Feels like diet culture to some users
- 🐛 Basic reports with no analysis
- 🐛 Subscription model is a concern for some
- 🐛 Notes and tags not initially displayed in timeline
- 🐛 Difficulty logging foods for some users
- 🐛 Graphics (pig) can be hurtful for those recovering from binge eating disorder
- 🐛 Limited options for describing food amounts (e.g., cup, tablespoon)
- 🐛 Timeline order (most recent at top) can be disorienting for some
- 🐛 Dates in timeline can be a day behind
