NAAD - Indian Sound Wellness

NAAD - Indian Sound Wellness Ancient soundscapes. Modern well-being. EXPLORE BY MOOD: SLEEP - Calm. Rest. Recharge. 20+ ragas for deep sleep. Raga Darbari, Raga Malkauns. ANXIETY - Breathe. Release. Rebalance. 20+ calming ragas. Raga Yaman, Bansuri meditations. STRESS - Let go. Relax. Restore. 20+ stress-relief tracks. Tanpura drone, nature sounds. FOCUS - Clarity. Concentration. Consistency. 20+ focus-enhancing ragas for work and study. DHYAN - Peace of mind. Morning meditation. PRANAYAMA - POWER OF BREATH 5 techniques: Anulom Vilom, 4-7-8, Bhramari, Kapalbhati, Box Breathing DHYAN - PEACE OF MIND Om Dhyan - Pulsing ॐ symbol Raga Dhyan - Time-based raga recommendations Body Scan - 12 minute session Trataka - Candle flame focus MANTRA - CHANTING OF SOUND Om Chanting, Gayatri Mantra (108 mala), Mahamrityunjay Mantra (108 bead glow), Raga Swara Dhyan YOGA NIDRA - PREPARATION FOR SLEEP Brahmi Nidra (35 min), 61-Point Relaxation (20 min), Short Wind Down (10 min), Deep Sleep Journey (45 min) 100+ Indian classical tracks. Bansuri, Sitar, Sarod, Tanpura, Tabla. Free version includes 20 tracks. Premium unlocks all categories, 100+ tracks, offline downloads and sleep timer. Made with love in India. Download NAAD today. Let Indian sound heal you. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy - https://friendly-panda-5c0680.netlify.app/