This app offers a private, shame-free companion to help manage body-focused repetitive behaviors like nail biting, skin picking, and hair pulling. It uses habit-reversal training and decoupling techniques with one-tap logging and guided exercises to help users soften these patterns at their own pace.
Steady: Stop Nail Biting by Matthis Damm
Skin Picking & Hair PullingEditor's Choice
💪 Health & Fitness
4.0(1 ratings)
Free






















