NailBite vs NailPause

NailBite is a simple habit tracker for the moment you catch yourself biting your nails. Log it with one tap, watch your bite-free streak grow, and learn what triggers the habit — no subscription, no account, no clutter. Made for you if you want to: - Stop nail biting and grow healthy nails again - Understand when and why the urge shows up - Break a long-standing habit with small, kind steps - Use a lightweight tracker without a subscription LOG — One tap in the moment Tap "I bit my nails" and it's saved instantly, with a gentle haptic confirmation. Right after logging, you can optionally tag the trigger — Stress, Boredom, Screen time, and more. INSIGHTS — See the pattern, change the habit - Bite-free streak and your best streak ever - Today, 7-day, and all-time counts - Weekly and 30-day frequency charts - Trigger breakdown that reveals your risky situations - Full history you can review and delete REMINDER — Make reflection a routine Get a daily notification at the time you choose. Turn it on or off anytime in Settings. WHY IT'S EASY TO STICK WITH - No sign-up, no login — start in seconds - Your records stay on your device - English and Japanese, light and dark mode - A short first-launch tutorial gets you started NailBite is not a medical app. It does not provide diagnosis, treatment, or medical advice. It is a self-care tool for tracking and reflecting on a daily habit such as nail biting (onychophagia) or related BFRBs. If your symptoms are severe, please consult a professional. Purchase: NailBite Pro is a one-time in-app purchase that removes ads. It is not a subscription. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Catch the urge before the bite. NailPause gives you a private 60-second reset when nail biting or cuticle picking starts to feel automatic. Notice the urge, choose a practical response, and make gradual recovery visible—without shame or all-or-nothing pressure. RESPOND IN THE MOMENT • Start a 60-second reset from the app, Home Screen, or Lock Screen • Choose a practical hands-on response • Note the trigger and urge intensity • Keep core resets unlimited on the free plan FOLLOW A PLAN BUILT AROUND YOU Tell NailPause what matters to you, when urges are most likely, and which response feels realistic. Your first 7-day plan turns those answers into small daily actions. Pro continues the complete 28-day guided Journey and adapts your next week using your real check-ins. UNDERSTAND YOUR PATTERNS See when urges are most likely, which triggers keep returning, and which responses help most. NailPause creates simple insights only from the information you choose to record. MAKE NAIL RECOVERY VISIBLE Take consistent nail and cuticle photos, compare progress side by side, and create a private on-device timelapse with Pro. Your recovery photos are not uploaded. FREE INCLUDES • Unlimited instant resets • Daily reflection and reminders • Care plant and Care Points • The first 7 Journey days • Up to 2 recovery photos • A 7-day reflection summary • Home Screen and Lock Screen widgets NAILPAUSE PRO ADDS • The complete 28-day Journey • 30 days of reflection history • Highest-risk-window and recurring-trigger insights • Trigger-aware reset recommendations • All five reset techniques • Weekly adaptive guidance • More recovery photos • Side-by-side comparison and an on-device timelapse PRIVATE BY DESIGN No account is required. Your plan, check-ins, notes, and recovery photos stay on your device. NailPause has no advertising or cross-app tracking. NailPause is a self-help and educational tool. It does not diagnose, treat, or replace care from a qualified health professional. Take the first pause today. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/