NapBoost
Smart Power Nap & AI Timer
About
This app helps you take effective power naps by automatically detecting when you fall asleep and waking you at the optimal time. It integrates with wearables and HealthKit to track your sleep cycles and recovery.
What's New in NapBoost
1.1
April 22, 2026
Subscriptions & In-App Purchases
$8.99
NapBoost Premium Lifetime
Unlocks AI mode, integration, Unlimited history
FAQ
How does NapBoost detect when I fall asleep?
NapBoost listens to your Apple Watch or Whoop via HealthKit. It automatically starts the nap timer only when it detects you have fallen asleep, ensuring accurate tracking.
What makes NapBoost's waking feature 'smart'?
The AI Mode dynamically adjusts your wake-up time to coincide with the lightest phase of your sleep cycle. This prevents the groggy feeling often associated with waking up abruptly.
Does NapBoost work with other wearables besides Apple Watch and Whoop?
Currently, NapBoost specifically integrates with Apple Watch and Whoop strap through HealthKit. It monitors live heart rate and recovery stats from these devices.
What kind of alarms does NapBoost use?
NapBoost offers haptic feedback and gentle sunrise alarms designed to wake you up gracefully. These are customizable to provide a soothing wake-up experience.
Can I track my nap performance with NapBoost?
Yes, NapBoost includes a Nap Journal feature where you can track your daily naps, measure their efficiency, and monitor your daily recovery score improvements over time.
What is the age rating for NapBoost?
NapBoost has an age rating of 4+, making it suitable for a wide range of users. It is available on iPhone, iPad, and Apple Watch.
How often is NapBoost updated?
NapBoost was last updated on April 22, 2026, with version 1.1. The release date was also April 22, 2026, indicating recent development activity.
What are the user reviews for NapBoost?
NapBoost has a rating of 3.0 stars from 2 ratings. This suggests a mixed reception from its current user base.
