NapBest
Smart Nap Timer & Auto Wake
About
This app helps you take optimal naps by automatically detecting when you fall asleep or allowing manual timer setting. It offers science-backed nap durations and a reliable alarm to ensure you wake up refreshed.
What's New in NapBest
1.0
March 20, 2026
Developer apps
FAQ
What is NapBest?
NapBest is a smart nap timer designed to help you fall asleep naturally and wake up at the optimal time. It offers automatic sleep detection via Apple Watch or manual timer settings with science-backed durations.
Does NapBest require an Apple Watch?
No, NapBest can be used without an Apple Watch in manual mode. However, the automatic sleep detection feature requires an Apple Watch to utilize its sleep data.
What are the science-backed nap durations offered by NapBest?
NapBest offers durations of 20 minutes for power naps, 30 minutes for recovery naps, 90 minutes for a full sleep cycle, and 2 hours for extended rest. Custom durations from 5 to 240 minutes are also supported.
How does NapBest ensure I wake up?
NapBest plays a real alarm sound at full volume, even if your phone is on silent. You can choose from three customizable alarm sounds: Digital, Gentle, or Classic, and adjust the volume to your preference.
Is my sleep data safe with NapBest?
Yes, NapBest prioritizes privacy. Your sleep data is read directly from Apple Health and never leaves your device. The app does not require accounts, use servers, or engage in tracking.
What devices does NapBest support?
NapBest is currently supported on iPhone. It requires iOS 17.0 or later for optimal performance and features.
How often is NapBest updated?
NapBest was last updated on March 20, 2026, with version 1.0. Future updates will likely address bug fixes and potential new features based on user feedback.
What is the user rating for NapBest?
NapBest has a rating of 2.0 stars based on 4 ratings. This indicates a mixed reception from its current user base.
