Best Narc alternatives: apps like Narc: Screen Time Controls

Para: Screen Time Control

Screen Time Focus Friends

Free

This app helps you reduce screen time by making a friend the gatekeeper to your blocked applications. Instead of self-control, it relies on accountability partners to grant early access. It offers flexible blocking options and a strict mode to prevent cheating.

Plai fair

Your AI makes the call

Free

This app uses an AI assistant to make phone calls on your behalf, handling tasks like booking appointments or renewing licenses. It provides live transcripts and recordings of conversations, with built-in security features for sensitive information. The service aims to save users time by managing hold times and call details.

Focus Beast: Limit Screen Time

Timer, App & Website Blocker

Free

Transform productivity into an adventure by setting focus timers and blocking distracting apps. Earn in-game rewards, upgrade tools, and compete with others while building focus habits for study, work, or personal growth.

Beside: Body Doubling Focus

ADHD focus & study, no camera

Free

This app simulates the presence of someone working nearby to enhance focus, using ambient sounds and visual cues. It offers various scenes and a focus timer to aid productivity without requiring cameras or personal accounts. Track your progress and build focus streaks with this completely free tool.

Poke: Block Apps & Websites

Screen Time Limit for Focus

Free

This app helps you build healthier phone habits by allowing you to create custom blocks for specific apps and websites. It offers on-demand focus timers and an optional accountability partner feature to help you stay committed to your goals.