Nature Nudge
Go outside to unlock your apps
About
This app helps you reduce screen time by blocking distracting apps until you meet outdoor activity goals. Earn your apps back by spending time in daylight, walking, or running.
What's New in Nature Nudge
1.0.1
August 27, 2026
Thank you for using Nature Nudge. This update includes minor improvements.
Subscription plans
Nature Nudge Monthly Subscription
Earn your apps by getting outside. Billed monthly.
FAQ
Does Nature Nudge have ads?
No, Nature Nudge is ad-free. The app is free to download and use, with optional subscription plans for advanced features.
What are the subscription options for Nature Nudge?
Nature Nudge offers a monthly subscription for $2.99/month and a yearly subscription for $19.99/year. Both plans include a 7-day free trial.
How does Nature Nudge track outdoor activity?
Nature Nudge can track Time in Daylight using Apple Health data (requires Apple Watch Series 6 or later). Steps and Distance goals are available on iPhone without an Apple Watch.
Can I unlock my apps in an emergency with Nature Nudge?
Yes, Nature Nudge includes an Emergency Unlock feature. However, using this feature will reset your daily streak.
What devices are compatible with Nature Nudge?
Nature Nudge is compatible with iPhones running iOS 26 or later, and can be used on iPads. An Apple Watch Series 6 or later is required for the Time in Daylight goal.
How does Nature Nudge ensure user privacy?
Nature Nudge prioritizes privacy by requiring no account or sign-up, and no tracking. All your data stays on your device.
What is the age rating for Nature Nudge?
Nature Nudge has an age rating of 12+, indicating it is suitable for users aged 12 and older.
How often is Nature Nudge updated?
The latest version of Nature Nudge is 1.0.1, last updated on August 27, 2026. This suggests frequent updates to improve functionality and address user feedback.