Necklo: Fix Posture & Pain

Necklo: Fix Posture & Pain

Neck pain, posture, mobility

65 ratings
11 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • June 3, 2025
  • April 11, 2026

Features

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About

This app offers science-based, daily routines to relieve neck pain, improve posture, and reverse damage from prolonged device use. With just 10 minutes a day, users can reduce stiffness, improve mobility, and build lifelong habits for a pain-free neck.

Relieve neck stiffness and tension
Reverse forward head posture
Reduce headaches from poor alignment
Improve shoulder and upper back mobility
Guided daily routines
No equipment required
Offline access
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What's New in Necklo

2.2.3

April 11, 2026

Necklo® – The Simple Way to Fix Your Neck Posture Necklo is the fast, effective way to relieve neck pain, improve posture, and reverse the damage caused by "tech neck." With just 10 minutes a day, you’ll feel more energized, less stiff, and finally in control of your body again. Our science-based routines are easy to follow, require no equipment, and are designed for all levels. Whether you're sitting at a desk all day or just waking up with tightness, Necklo helps you reset your posture, relieve tension, and build lifelong habits for a pain-free neck. WHY NECKLO WORKS A consistent daily posture routine can transform your entire upper body and mindset. Here’s what you’ll gain: Relieve chronic neck stiffness and tension Reverse forward head posture (tech neck) Reduce headaches and migraines caused by poor alignment Improve shoulder and upper back mobility Boost your energy and confidence with better posture Prevent long-term damage and degeneration Build healthy habits with easy guided routines YOUR DAILY POSTURE FIX Necklo includes short, daily routines that guide you step-by-step through movements to relax, stretch, and strengthen the right muscles — even if you’re a beginner. - "Morning Reset" – Wake up your body and start your day pain-free - "Desk Recovery" – Perfect for those who sit at a computer all day - "Neck Tension Release" – Loosen tight muscles in just 10 minutes - "Posture Builder" – Train the deep muscles that hold your head high - "Sleep Wind-down" – Release tension and sleep better at night - "Full Upper Body" – Improve neck, shoulders, and back together - And more... EASY-TO-USE DESIGN We made Necklo as simple and effective as possible: - No equipment needed - Clear videos and illustrations - Timed routines with built-in guidance - Personalized plans for all fitness levels - Offline access for on-the-go recovery TRACK YOUR PROGRESS Stay consistent with visual streak tracking and reminders to help you stay on track. Watch your posture improve over time, day by day. APPLE HEALTH Necklo integrates with Apple Health so you can sync your wellness progress with your health data automatically. FEEDBACK & SUPPORT If you have any questions, feedback, or need help, contact us anytime at: hello@necklo.com Start fixing your neck and posture today. Download Necklo® and feel real relief in just 10 minutes a day.

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Subscription plans

Necklo 6 Months Plan

Unlimited access to all plans

$39.996 Months
3 Days trial
How to cancel Necklo subscription ⁉️

User reviews

Improperly Charge

You improperly charged 89.99 to my account; I did not sign up for anything, and if the refund is not processed within the next 72 hours, I will report this to the appropriate authorities.

Good

Good

Has bugs

I cannot continue from the start each time that I try it stacks paywalls one after the other

Not so good

The app doesnt let you change for differents workouts ….. same exercises every single day, i think its an app problem

Good exercises but doesn’t make a lot of sense

The exercises are good and helpful, but it says the collection of exercises will take 12 minutes but there are 18 exercises and each one is 1-5 minutes long so it actually is more like 30 minutes. Got this to try and add something that takes 10-15 mins a day and end up skipping a lot of exercises because I don’t have time to do them all for the allotted time. Also each different “program” or set of exercise doesn’t seem to be targeting what it says it is. Seems to be more just a random collection that gets generated. Will not be renewing.
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FAQ

What is Necklo?

Necklo is a health and fitness app designed to help users improve their neck posture and relieve neck pain through guided daily routines. It focuses on science-based exercises that require no equipment and can be done in just 10 minutes a day.

How does Necklo help with neck pain?

Necklo provides specific routines aimed at relieving chronic neck stiffness and tension, reversing forward head posture, and reducing headaches caused by poor alignment. The exercises are designed to relax, stretch, and strengthen the relevant muscles.

Can I use Necklo without equipment?

Yes, Necklo is designed to require no equipment. All guided routines and exercises can be performed using just your body and a suitable space.

What are the subscription options for Necklo?

Necklo offers several subscription plans, including a 1-month plan for $9.99, a 6-month plan for $39.99, and a yearly plan for $39.99, which includes a 3-day free trial. There is also a 'Necklo Monthly Plan' at $29.99 and a 'Necklo 3 Months Plan' at $89.99.

Does Necklo integrate with Apple Health?

Yes, Necklo integrates with Apple Health, allowing users to automatically sync their wellness progress with their existing health data.

How often is Necklo updated?

The latest version of Necklo is 2.2.1, and it was last updated on March 27, 2026. This indicates a relatively recent update, suggesting ongoing development and support.

What is the age rating for Necklo?

Necklo has an age rating of 4+, making it suitable for a wide range of users. This rating suggests that the content is generally appropriate for children and adults.

Can I use Necklo offline?

Yes, Necklo offers offline access to its routines, allowing users to continue their posture correction and pain relief exercises even without an internet connection.