Need for Steps: Walk to Unlock

Need for Steps: Walk to Unlock

Block Apps Until You Walk

0 ratings
Free
In-App Purchases

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Details

  • Released
  • Updated
  • February 17, 2026
  • July 5, 2026
Need for Steps: Walk to Unlock screenshot #1 for iPhone
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About

Need for Steps is the dopamine detox app that blocks your addictive apps until you reach your daily step goal. Walk more, scroll less. HOW IT WORKS Set a step goal, pick which apps to block, and start walking. Your selected apps stay locked until you hit your target — turning every step into a reward and breaking the cycle of phone addiction. KEY FEATURES • App Blocker with Step Goals – Lock distracting apps until you reach your daily step count • Screen Time Control – Reduce screen time naturally through physical activity • HealthKit Step Counter – Tracks steps automatically from Apple Health • Customizable Step Goals – Set daily targets from 1,000 to 20,000 steps • Real-Time Progress Ring – Watch your progress update as you walk • Digital Detox Made Easy – Build self discipline without willpower alone PERFECT FOR • Reducing screen time and social media addiction • Building a daily walking habit through app limits • Breaking the dopamine loop of endless scrolling • Anyone wanting a phone addiction solution that actually works • People who need motivation to walk more every day WHY NEED FOR STEPS? Most app blockers just set time limits. Need for Steps ties your app access to physical movement — creating a positive feedback loop where walking unlocks your phone. It's a step counter that doubles as a distraction blocker. No willpower needed, just steps. REQUIREMENTS • iPhone or iPad with HealthKit support • Screen Time permissions for app blocking • Apple Health for step tracking Stop scrolling. Start stepping. Terms: https://needforsteps.com/terms Privacy Policy: https://needforsteps.com/privacy
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What's New in Need for Steps

1.2.0

July 5, 2026

Need for Steps just got a full racing makeover: • All-new Pit Lane design: tachometer gauge, gears, and a checkered-flag finish when you hit your goal • Streaks with freezes — bank a freeze for every 7 goal days in a row • Last 7 days chart and monthly race history calendar • Home screen widget with your progress ring, streak, and lock status • Live Activity for the final push to your daily goal • Milestone and streak-at-risk notifications • New app icon

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Subscription plans

Weekly Premium

Block distracting apps until you hit your step goal.

$4.997 Days
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