
Steps: Screen Time Control
Walk first. Scroll later.
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About
Stop procrastinating. Start moving.
Steps gives your daily walk a deadline.
Set a step goal and a cutoff time. If you reach your goal before the deadline, everything stays unlocked. If you don’t, your selected apps lock until tomorrow.
It’s a simple system that removes excuses and keeps you accountable.
How does it work?
1. Set your daily step goal
2. Choose a deadline for the day
3. Pick the apps you want locked if you miss it
Now your day has a rule:
• Walk before the deadline.
• Reach your goal and your apps stay unlocked.
• Miss it and they lock until the next day.
Designed to prevent procrastination!
Many people plan to walk later… and never do.
Steps fixes that by giving your activity a clear deadline and consequence.
Instead of saying “I’ll walk later”, you’ll find yourself thinking:
“I should go now.”
Stay motivated
• Live step tracking
• Time remaining until your deadline
• Daily streak tracking
• Weekly step progress
• A monster that reacts to your progress
Emergency Unblocks
Need access unexpectedly?
You get a small number of emergency unblocks each week. Use them wisely.
Walk now.
Not later.
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What's New in Steps
1.0.3
October 2, 2026
Improved background step tracking and HealthKit reliability when your phone is locked. Added a clearer custom blocked-app screen and improved deadline enforcement.
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