Best NerveQ alternatives: apps like NerveQ

The Reset Button

Quick calm at stressful times.

Free

Instantly access guided somatic calming techniques like breathing, orienting, or sound to quickly settle your system during stressful moments. This free app offers a simple, distraction-free experience for immediate relief and daily grounding.

FemFast: Hormonal Weight Loss

Hormone & symptom guidance

Free

AI-powered guidance for women with PCOS, endometriosis, and hormonal symptoms. Adapts fasting, nutrition, movement, and recovery advice to your unique cycle and energy levels.

NOVUM Coaching

by NOVUM Collective Pty Ltd

Free

This app provides personalized workout programs and tracks your fitness journey. Monitor workouts, nutrition, habits, and measurements with coach support. Connect with digital communities for motivation and achieve your health goals.

spf.today - sunscreen tracker

smart reminders for sun safety

Free

Effortlessly track sunscreen application and receive smart reapply reminders. Build consistent sun safety habits with progress tracking and discreet notifications, designed to fit seamlessly into your daily routine.

The PCOS coaching app - FWK

PCOS Coaching Community

Free

This community app offers holistic guidance for women with PCOS, focusing on nutrition, movement, and self-care. It provides personalized meal plans, workouts, and habit-building strategies to manage symptoms.

Lazy Workouts

Exercises to Get Fit at Home

Free

This app offers simple exercises designed for minimal effort, perfect for those with limited time or energy. Perform workouts from your chair or bed for a convenient way to stay active.