Nest: Pregnancy Partner

Nest is a no-fluff guide for partners getting ready for a baby in Aotearoa. Week by week, it shows what is happening for her, what your job is, what to do, and what to watch for. Built by a NZ GP, Nest helps you be the supportive partner she needs from the positive test through to those first weeks at home. WHAT IS INSIDE - Week-by-week guide through the whole pregnancy - Safe, simple ways to help with nausea, fatigue, back ache, sleep, heartburn, swelling and mood - A birth and labour playbook so you know how to support her, phase by phase - Emotional check-ins for her and for you, with NZ helplines - Practical NZ prep, bonding with the bump, and feeding basics after baby PRIVATE BY DESIGN No account. No tracking. Everything stays on your phone. Nest gives general information and support, not medical advice. It does not diagnose. Always stay backed by her midwife or LMC and your GP. For anything that worries you, call Healthline 0800 611 116, or 111 in an emergency.