Neuro: ADHD Coach and Planner

Neuro: ADHD Coach and Planner

ADHD Planner & Focus Timer

0 ratings
Free
In-App PurchasesWith Ads

Rating summary

Details

Released
August 17, 2026
Updated
November 5, 2026

Features

Neuro: ADHD Coach and Planner screenshot #1 for iPhone
Neuro: ADHD Coach and Planner screenshot #2 for iPhone
Neuro: ADHD Coach and Planner screenshot #3 for iPhone
Neuro: ADHD Coach and Planner screenshot #4 for iPhone
Neuro: ADHD Coach and Planner screenshot #5 for iPhone
Neuro: ADHD Coach and Planner screenshot #6 for iPhone
Neuro: ADHD Coach and Planner screenshot #7 for iPhone
Neuro: ADHD Coach and Planner screenshot #8 for iPhone
🖼️Get Icon
Icons↘︎

About

Neuro is the ADHD planner built for brains that never stop — and never quite start. Most apps assume focus comes easy. For ADHD minds, it doesn't. Neuro removes the wall between "I should do this" and actually doing it. BREAK ANY TASK WITH AI Tap AI Breakdown and Neuro splits any task into micro-steps your ADHD brain can start right now. No more paralysis. No more guilt. AN AI COACH THAT REMEMBERS Stuck? Anxious? Overwhelmed? Your AI Coach is judgment-free and available 24/7 — and it holds a real conversation. Ask it to break something down, then ask about step 2, and it knows which step 2 you mean. It can see what's on your plate and tell you what to start with, by name. A TIMER THAT KILLS TIME BLINDNESS Time blindness is real. Neuro's full-screen timer makes time visible — no draining ring, no ticking pressure, just the time left and the step you're on. Add five minutes or stop whenever. No penalty, ever. IT FOLLOWS YOU OUT OF THE APP Start a session and the Dynamic Island and Lock Screen show the step you're working on — not just a countdown. Tick that step off without unlocking anything. Tap it to jump back to where you left. BUILD STREAKS THAT ACTUALLY STICK ADHD brains respond to dopamine. Neuro's streak system gives you XP, phase upgrades and visual wins that make habits feel possible — not punishing. Miss a day and you get a streak freeze, not a lecture. PLAN WITHOUT THE CHAOS Your day as a timeline, not a list — every task at a real time, so you can see where the gaps are. Tap any task to launch the timer. Filter by priority when the list gets long. TIẾNG VIỆT Neuro speaks Vietnamese, throughout — including everything the AI says back to you. NEURO PRO Unlimited AI Breakdowns · Unlimited AI Coach · Chat history · Focus Music Start with a 3-day free trial. Cancel anytime. Neuro is made for ADHD minds, by people who get it. Because your brain isn't broken — it just needs the right tools. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Show more
+1

What's New in Neuro

1.3

November 5, 2026

Your tasks, outside the app. ON YOUR HOME SCREEN AND LOCK SCREEN A new widget shows what's next and the steps it breaks into — a list you can work through, not a single line. Tick a step right there, without opening Neuro. Seeing what's next is free; ticking from the widget is part of Pro. SAY IT INSTEAD OF TYPING IT There's a microphone in the task box now. Say the thing you've been avoiding and it lands as ordinary text you can edit. Tap the mic again to add more — nothing you already said gets wiped. It's transcribed on your phone. AI BREAKDOWN GOES DEEPER Steps now appear one at a time as they're written, and the big ones open up into smaller ones. Breakdowns had also been quietly failing and handing back a generic four-step list instead — our AI provider had retired a model. That's fixed, and the app now says so out loud when it happens. REPEATING TASKS BEHAVE LIKE TASKS Set a task to repeat and you can now focus it and get reminded before it starts. Both used to skip repeating tasks without saying why. A STEP YOU TICKED NO LONGER UNTICKS ITSELF If you finished a step from the Lock Screen while the app wasn't running, it sometimes didn't count. It always does now. ALSO The new-task screen is the same one everywhere — adding from Home gets a start time and a repeat rule, which it never had. Finishing a step early now takes its full estimate off the clock instead of only the time you spent. Made for brains that never stop.

More
2

Subscriptions & In-App Purchases

Neuro Pro - Monthly

Unlock AI Coach, task breakdown, and all Pro features.

$9.991 Month
3 Days trial
How to cancel Neuro subscription ⁉️