Best Neurobreak alternatives: apps like Neurobreak

PTSD & Trauma Aid: Ed can Help

Panic Attack, Anger Management

Free

This self-care app offers clinically proven sound therapy to reduce stress and anxiety, providing immediate relief and promoting better mental health. It helps users find calm, manage panic attacks, and break negative thought cycles with guided support.

Simple Poop Tracker

Manage your daily poop

Free

Easily log your daily bowel movements to monitor gut health. Record poop type, color, and time with a simple interface. Analyze trends and patterns over time to better understand your digestive wellness.

Emotions Manager

Name emotions & feel better

Free

Learn to manage your feelings with guided actions and solutions tailored to your emotional needs. This app offers tools inspired by psychology to help users of all ages cope with emotions effectively.

FIX MCR

by FEELWELL EXPERIENCE LIMITED

Free

This app guides users through immersive sauna and ice bath sessions designed to energize, relax, or rejuvenate. It aims to create positively addictive experiences for those seeking a health and wellness boost.

Mindful Glimpses: Meditation

Daily Nondual and IFS Tools

Free

Access immediate relief from stress with short-form micro-meditations and advanced mindfulness practices. Improve focus and emotional health with a library of audio and video content, including IFS psychological tools. Integrate wellness into your day with guided sessions and expert-curated content.

RYDE Studios

by RYDE (LEEDS) Limited

Free

Plan and schedule your fitness classes directly from your device. View class schedules, sign up for sessions, and access studio location details. Optimize your time and enjoy the convenience of managing your fitness activities on the go.