Neurona Coach

Your mental performance coach — powered by your Apple Health data. Neurona turns your wearable data into clear, personalized actions that help you perform at your best — without logging a single thing. Just connect Apple Health and let Neurona do the rest. It reads your sleep, HRV, workouts, and heart rate to tell you exactly when to have coffee, what to eat after training, and how ready you are to take on the day. What you get: • Focus Readiness Score — See your real-time performance state and the drivers behind it: sleep, HRV, workouts, recovery. • Smart Caffeine Timing — Know exactly when to drink (and stop) based on your sleep and HRV. • Personalized Recovery — Protein, macros, and supplement timing matched to every workout. • Sleep & HRV Insights — Track recovery trends and know when to push vs. pull back. • Event Prep Mode — Have a big game, meeting, or workout? Get a tailored plan to peak on cue. • Curated Shop — Clean fuel and supplements picked for your body, not the masses. Zero effort. All you. Connect a wearable through Apple Health (Apple Watch, Oura, Whoop) and Neurona handles the rest. Built for founders, athletes, and anyone who takes performance seriously.