Neurotoned Healing

Calm your nervous system in a few minutes a day, with gentle body-based practices led by real practitioners. Neurotoned is for the days when your body feels stuck on high alert: anxious, wired, exhausted, tense or in pain. Instead of trying to think your way out of it, you work with your body, through simple practices for the vagus nerve, breath, fascia and movement that help you feel steady again. WHAT'S INSIDE • Today: one short practice picked for you each day, plus a 5-minute option for busy days • Programs: guided step by step by practitioners, for anxiety, burnout, chronic pain and tension, grief, attachment and more • Neurobox: short videos and downloads for whenever you need a reset • Workshops: short, focused courses on things like sleep and jaw tension • Live sessions: practise together with the practitioners, and watch the replays • A daily check-in, a one-minute breathing reset, and your streaks and progress • Your toolbox: save the practices that help you most • A calm, kind community of members healing together START FREE The free plan includes Today, the daily check-in, breathing, the Neurobox, workshops, live session previews and the community. The full membership opens every program, guided practice and live session. Try it free for 7 days, then choose monthly, every 3 months or yearly. SUBSCRIPTION DETAILS Payment is charged to your Apple Account when the free trial ends. Your subscription renews automatically unless you cancel at least 24 hours before the end of the current period. You can manage or cancel it at any time in your App Store account settings. Terms of Use: https://heal.neurotoned.com/terms Privacy Policy: https://heal.neurotoned.com/privacy Neurotoned is a wellbeing program and is not a substitute for medical advice, diagnosis or treatment.