Neurotoned

Neurotoned

Ease Anxiety & Improve Sleep

6 ratings
4 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • July 20, 2024
  • September 9, 2026

Features

Neurotoned screenshot #1 for iPhone
Neurotoned screenshot #2 for iPhone
Neurotoned screenshot #3 for iPhone
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About

This app offers guided exercises and customized programs based on neuroscience and therapeutic techniques to help reset your nervous system. It aims to reduce anxiety, improve sleep, and foster emotional resilience through expert-led content and community support.

✓Daily nervous system reset exercises
✓Customized healing journeys
✓Expert guidance from therapists
✓Trauma-informed yoga
✓Community and support
✓Progress tracking
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What's New in Neurotoned

62.0.0

September 9, 2026

Bugfixes related to DMs and join now click links

1

In-App Purchases

$29.00

30-Day Neurotoned Program

30-Day Neurotoned Program

User reviews

Great tool for regulating nervous system

I’m just using the programs that come with the app but I am very impressed. I will be recommending this to my clients with chronic fatigue and anxiety!

Good info but rough design

I really do appreciate the content…but since the aim is helping people calm their nervous systems, the format of the app seems counter-productive. The modules within modules is, for me, overwhelming rather than supportive. It’s hard to tell if you’re making progress in the app or getting lost in it.
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Videos are awful and company feels like a scam.

Company is a scam and customer service is a joke. The videos are not "life changing new tools and resources", they're basic meditation practices. I asked for a refund and they ignored me until I got rude and are now refusing to refund me claiming they track my progress and I "haven't engaged enough". Their website right now advertises "30 day money back guarantee, no reason needed, no hassel". I was skeptical because it was so cheap but I guess I should have known to get what I pay for.
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Bait and Switch

I paid the "one payment for life" portion and before I even opened it, there was a message that this would be ok for 30 days but to keep it active and working, I would need to purchase a monthly subscription. I can't even bring myself to open the app I paid for because this was so duplicitous. Do better.
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FAQ

What is Neurotoned?

Neurotoned is a lifestyle app designed to help users reset their nervous system using techniques based on neuroscience and therapeutic movement. It offers guided exercises and customized programs to address anxiety, improve sleep, and foster emotional resilience.

How does Neurotoned help with anxiety?

Neurotoned provides daily nervous system reset exercises and customized healing journeys specifically crafted for anxiety relief. These exercises are designed by experts to help users feel safe, grounded, and present in their bodies.

Can Neurotoned help with sleep problems?

Yes, Neurotoned offers customized healing journeys and exercises aimed at improving sleep quality. The app's focus on nervous system regulation can contribute to a more restful sleep experience.

Is Neurotoned suitable for beginners?

Neurotoned offers accessible and adaptive yoga and exercises suitable for all levels, including specialized options for mobility limitations. The exercises are designed to be easy-to-follow for users new to these practices.

Does Neurotoned offer expert guidance?

Yes, Neurotoned provides expert guidance from world-class therapists, trauma specialists, somatic experiencing practitioners, and yoga therapists. These experts are dedicated to helping users feel safe and grounded.

What kind of support does Neurotoned offer?

Neurotoned provides access to an uplifting and supportive community that understands users' journeys. Additionally, dedicated Neurotoned guides offer personal support for user progress.

Does Neurotoned have ads?

No, Neurotoned does not contain advertisements. The app is free to download and offers in-app purchases for additional content or features.

What devices is Neurotoned available on?

Neurotoned is available on iPhone and iPad devices. It is designed for users who want to improve their mental well-being on the go.