NeuroTorq

NeuroTorq is a toolkit for adults with ADHD. Differently wired, not broken — build to thrive. FOCUS WITH YOUR TOKEN Start a focus session with a physical NeuroTorq tap. You choose: fully block apps for 100% focus, or give your selected apps a shared time limit so you avoid endless scrolling. Stop with the same tap. BREATHING Four guided breathing exercises to regulate stress and restlessness in the moment. HEALTH REMINDERS Manage your medications and supplements, set daily reminders, and log side effects as a record for your doctor. Scan a label to auto-fill the name and brand. DAILY BOOST A daily quote, a practical tip, an inspiring role model, and a positive reframe. STATISTICS See how much focus time you build up, broken down by the reason you focused. NeuroTorq does not provide medical advice. All information is for informational purposes only and does not replace consulting a doctor or pharmacist. The Focus feature works with a separately available physical NeuroTorq token. The rest of the app is free to use.