
Next Set: AI Workout Planner
Strength Training & Lifting
0 ratings
Free
In-App Purchases
About
Next Set is an AI personal trainer and workout planner that builds your strength training week around you: your goals, your equipment, your schedule, your body. And it keeps adapting as you train.
Most workout apps shuffle a fixed exercise library with a rules engine. Next Set runs a real AI coach. It reasons about your programming, explains its choices, and answers questions in plain language, the way a good trainer would.
BUILT AROUND YOU
Answer a few questions about your goals, experience, age, how many days you can train, what equipment you actually have, and any injuries or exercises you'd rather skip. Then get a complete weekly workout plan. Full gym, a garage rack, a single pair of dumbbells, or nothing but your bodyweight. The plan respects what you have.
CHANGE ANYTHING, JUST BY ASKING
Don't like an exercise? Ask for something else and get alternatives with the reasoning behind each one. Add a movement, drop one, or swap mid-workout. Nothing is locked.
A COACH YOU CAN ACTUALLY TALK TO
Ask about form, recovery, why a lift is programmed the way it is, or how to train around a cranky shoulder. You get an answer, not a search result.
LOG EVERY LIFT WITHOUT THE FRICTION
A workout tracker that stays out of your way. Sets, reps, weight, rest timer, warm-ups, timed holds, cardio. Spoken cues between sets so you're not staring at your phone. Calorie estimates built from published MET research, not a made-up formula.
WATCH IT ADD UP
Personal records detected automatically. Streaks, badges, weekly volume, and a full lifting history that syncs across your devices.
TRAINING FOR YOUR SPORT
Play something? Say so. In-season work stays out of your sport's way. Off-season builds what your sport actually needs.
FOR EVERY LEVEL
First week in a gym or ten years of lifting, the programming moves with you, including deload weeks when you've earned one. Beginner strength training, hypertrophy, powerlifting-style strength blocks, or general fitness: the plan matches where you are.
SUBSCRIPTION
Next Set requires a subscription. Two plans are available, Standard and Pro, each as a monthly or annual option. Current pricing is shown in the app before you subscribe.
Start with a 7-day free trial. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours prior to the end of the current period. Any unused portion of a free trial is forfeited when you purchase a subscription. Manage or cancel any time in your Apple ID settings.
Terms of Use: https://nextsettrainer.com/terms.html
Privacy Policy: https://nextsettrainer.com/privacy.html
Next Set provides training guidance, not medical advice. Talk to a doctor before starting a new exercise program.
Show more
What's New in Next Set
1.0.1
October 14, 2026
What's new in 1.0.1: - Next Set is now open to ages 13 and up (under 18 with a parent or guardian's permission). - Skipping an exercise now takes you back to the lift you were in the middle of, at the weight you were using. - Tapping a skipped exercise just shows it. Use Undo Skip to bring it back. - The trainer chat no longer adds the same exercise twice, and removing an exercise removes only that one. - Other fixes and improvements.
More4
Subscriptions & In-App Purchases
Next Set Standard Monthly
AI-powered workout plans and coaching
$9.991 Month
7 Days trial






