Good but really not so good
I’ve tried this app, and it started well, but some of the motivational comments actually drove me back to smoking, whereas if I hadn’t read them I would have continued to stop. So, good to get you started, but please only use for the first few days and then move to something else
Quitting for good
I have tried numerous times to quit and always lapse i have used this app every day to give me motivation and remind me of have far ive have got in so little time and my health is miles better afyer just 4 weeks hope to stay strong 💪
Keeps you accountable daily
I wanted to give up smoking so joined the NHS IOM Stop Smoking Service (previously Quit4You). I had weekly appointments but needed that extra bit to keep me on track. Today I am 142 days smoke free, have saved over £1,250+ and never felt better. Wish I’d done it sooner but the App is definitely worth trying even if it’s to keep you accountable and a little daily reminder I am no longer a smoker 🚭✔️😊
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Everything helps trying to give up smoking
It’s nice to have these pop-ups and information as you get awarded badges although like sometimes get to 5 days or even six days and have to start again but it’s encouraging. I find it very helpful.
Mr
Great help in getting started on the road to stop smoking, gives good Incentives and great factual information.
Quit smoking/vaping
Just remember smoking and vaping is worth the cost to your health or wallet.
Very simple but handy app to aid and track quitting smoking or vaping.
Very simple but handy app to aid and track quitting smoking or vaping.
Quit Vaping
The app was great to help me stay motivated, however I used it to help me quit vaping, wish they added that functionality.
I used to smoke cigarettes then switched to vaping to quit the ciggies, but ended up far more addicted to the vape then I ever was the cigarettes. So would’ve really nice to have that option when you choose what you are quitting and how much you were smoking
I used to smoke cigarettes then switched to vaping to quit the ciggies, but ended up far more addicted to the vape then I ever was the cigarettes. So would’ve really nice to have that option when you choose what you are quitting and how much you were smoking
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Become your best self!
Five years ago I smoked 20-30 a day and decided enough was enough and I was going to quit smoking cold turkey through will power alone.
This app saved me and allowed me to now be 5 years smoke free. I have no urges and couldn’t ever imagine smoking again.
What you don’t see is the other parts to quitting smoking. You have to sacrifice everything as your own life is worth more. I quit drinking for an entire year and did not socialise with anyone for 6 months and hibernated whilst getting over the hump. These are things you need to do, be selfish and choose your own life over some FOMO.
This is the best app, with the daily facts, gradual updates on how the body is positively changing and just being an overall tracker.
I owe the past five years being smoke free to this app, I actually use this app now as a way to quit or start other habits over a 28 days period due to its accountability.
Grateful to have the NHS and have free open access to support systems like this. There is no excuse to smoke in the present day with all the information and warnings there are nowadays.
This app saved me and allowed me to now be 5 years smoke free. I have no urges and couldn’t ever imagine smoking again.
What you don’t see is the other parts to quitting smoking. You have to sacrifice everything as your own life is worth more. I quit drinking for an entire year and did not socialise with anyone for 6 months and hibernated whilst getting over the hump. These are things you need to do, be selfish and choose your own life over some FOMO.
This is the best app, with the daily facts, gradual updates on how the body is positively changing and just being an overall tracker.
I owe the past five years being smoke free to this app, I actually use this app now as a way to quit or start other habits over a 28 days period due to its accountability.
Grateful to have the NHS and have free open access to support systems like this. There is no excuse to smoke in the present day with all the information and warnings there are nowadays.
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Response from developer
Thank you for the positive review it's wonderful to hear the app is working well for you. We'll be sure to pass this onto the team.
bug reset my progress to zero
the app seems fine, albeit designed for every day smokers. as a casual smoker trying to quit for good, I felt this dos not soak to me as much. most frustratingly, the app reset my 5 day streak to zero when I updated my name, gender and age. I will struggle to engage with the app again now..
App
The app does not work. It’s seems to be frozen.
Help to quit
It’s a great app helpful to quit smoking I cut down a lot but really trying to quit and vape instead
Helps
The app has helped me to stop smoking and I enjoy seeing the amount of days that I haven’t smoked increase. Feels like a big accomplishment!
Really useful.
I’ve used it since I stopped smoking and find it really useful, inspiring and keeps you on track.
Useful
It has been useful to me. It made the process less hard and it has been a good companion for 28 days.
Amazing!
This app has really helped me in quitting. I smoked for 20 years and I am now 7 months smoke free.
I have tried hundreds of times. But never got past 8weeks.
Giving up alcohol for the first ten weeks really helped me this time and steering clear of any events in which I could be tempted.
I knew if I could do 3 months then I’d stop forever.
It was hard. And there were definitely a lot of low times. But it’s all worth it.
Don’t give up giving up. You can do this.
I have tried hundreds of times. But never got past 8weeks.
Giving up alcohol for the first ten weeks really helped me this time and steering clear of any events in which I could be tempted.
I knew if I could do 3 months then I’d stop forever.
It was hard. And there were definitely a lot of low times. But it’s all worth it.
Don’t give up giving up. You can do this.
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Amazing app
Helping a family member to quit and it is working wonders. Thank you NHS for creating an app that helps people like this!!!!!
My Smoke-Free Journey
I’ve been smoke-free for 5 weeks now thanks to the NHS Quit Smoking support. The advice and motivation in the app helped me understand cravings and stay on track. I really appreciate this service and wanted to share my positive experience.
Great app
Great app
Great app
App has helped me stop smoking even though I still vape and feel the need to but noticed so many benefits of not smoking like no cough or phlegm in the mornings and no breathlessness. Feel so much better, can’t even stand the smell of cigarettes now and couldn’t touch one again.
Easy
Found the app user friendly was able to backdate to when I stopped smoking, now on day 211 not vaped, not needed help, not used the conga game or any other so don’t know if theses help I just stopped and it’s nice to not smell of smoke food has taste and other smokers really smell I didn’t realise how bad I must have been to non smokers…anyway good luck it really is easy to give up it’s mainly all in the mind just tell yourself you don’t need to smoke or watch an operation on someone with throat cancer from smoking as nobody wants that….so yes smoking is stupid but not addictive if I can stop anyone can like I say it’s all in your head
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