Nidra: Deep Rest

Settle into guided yoga nidra with a quiet space for rest. Begin with a free 15-minute meditation. Save it for offline listening whenever you like. A one-time Nidra Plus purchase unlocks a 30-minute deep rest meditation and an optional gentle wake sound. The longer practice can be saved offline, too. No subscription. Listen with your screen locked, use AirPlay, and return to your practice with simple player controls. Keep a private, on-device listening history and optional reflections. No account, ads, or streaks. Guided audio is in English.